idea is to get the attackers changing their running angles
first group run a "UNDERS" line (out to in) and run through and change into a "OVERS" line (in to out) first time using the animator, be gentle
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.