Split into 2 equal teams. - if the ball goes out of play, the kicker is out - if the person catching the ball drops it they are out. -the person closest to the dropped ball will be out if no one attempted to catch the ball
drop kicks normal kicks box kicks spiral
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.