Catching pods consolidate 1st phase. - 7 & 8 flatten up into LONDON shape and prepare for box kick isolating wing or fullback with 14. - Run option= 'Red' out back off 7. - 10 has 14 in pocket and stack shape out wide.
Cues are on defensive width and ball quality. 10 and 15 can clear depending on kicking foot if opposition winger comes up.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_rugby
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
