3 groups (circled). Call to who it's going. All 3 start running they get close the 2 up front tap the ball a pass to the other (backwards) they then pop to the player coming past. Options to either of the 2 pairs which usually has the middle runner supporting or he can run straight through the middle getting a late pop. The wide winger an be used to pop too off a ruck or even dummy the contact and pass wide.
Initial ball player must pass backwards and not block. Timing /- need to not tap before running or just get tackled too soon. Lots of noise and mis direction. Worth doing couple of times setting up the guy through the middle.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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