1 player will start with the ball and pass to there right or left to start. After you pass the ball you run to the oposite cone and wait for the ball to be passed to you. You keep doing this until the team makes a mistake.
Make sure players are waiting for the ball to be passed to them before they run. Make sure players are running to the right cone and not to a different one.
This practice has no coaching points
This practice has no progressions
in more ways than one
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