In 4`s running across the width of the pitch within the 22, pass the ball along the line. Once the line of 4 reaches the touch line, turn around and repeat on the return journey.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
