Teams of 4 stand in a line. The first player has a ball and runs to the try line scores the try turns and runs back to his team, stops on the line and plays a pass to the next team mate. Continue until all have been. This is a race
Run fast and straight, good firm touch down for the try, good turn and a good pass to the teammate waiting to go next. Catcher has to be ready for the pass.
This practice has no coaching points
This practice has no progressions
in more ways than one
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