Ball carrier takes it into contact Present ball to support players First two support players clear defenders out/protect ball Last player acts as scrum half to pass to coach Back on feet quickly to re-set Coach calls next time and repeat
Drive legs in contact Low body position from defender and attackers when rucking Attackers must protect ball in ruck has been won
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
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