Warm Up / Feet Movement Players start on yellow cones happy feet on whistle sprint to red Happy feet on whistle side along red Happy feet whistle sprint to blue Happy feet - whistle jog out to white Second wave start when first group on second sprint
Principle Skills: short feet at start and end change up by directing forward back, side to side
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
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