2 Teams. Both teams hit the backhand into anywhere in the whole court. If they get a ball in they get 1 point. If they hit a good clean stroke they get 1 bonus point. 15 points wins.
First teach the students a well rounded C swing of the backhand and proper stance.
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Register for FREE and get coaching tips, top drills, session and more every week!
