students are in pairs with 2-3 balls each and 1 racquet per pair. using side way of court not length One feeds and one hits feeder must do a cooperative throw and call out a number this is the number of times the ball must bounce before they can catch it again hitter must do a hit that will allow for that number of bounces If a more advanced group, feeder will call backhand or forehand shot also
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.