The aim of the game is for a team of players to try and get as many of the opposition team out as they can, by throwing the ball at the opposing players. The teams of players need to dodge the ball but if they are hit they are out of the game, however they are able to get back into the game if a member of their team catch the ball thrown from the opposition. the person who threw the ball is out. The first team to get all of the players out on the opposing team wins.
The players will need reaction time so that they can dodge a ball that's coming towards them. They also need power so that the ball travels to the other side and it gives the opposition players less time to try and dodge the ball.
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...