Coach will serve wide to the returners forehand. Doubles players will be staggered at the net. If the returner can get the return crosscourt past the net players, they win the point. If the net payers and intercept and get the volley they win the point.
The doubles players formation should be one convering the alley and one on the T
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.