1. Del spillerne op i hold. Afhængigt af hvor mange der er kan man lave flere baner og hold. 2. Spring over "hurdle". 3. Hinke forbi "ringene". 4. Blockere ved nettet. 5. Under nettet. 6. Læg trøje i "kryds og bolle" området. 7. Løb tilbage, high five, og næste spiller sætter i gang. Fysik 20 til taberne 10 til vinderne
This practice has no coaching points
This practice has no progressions
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