Players are to continue drill without stopping. Ball 1 is tossed to either short passer, then ball 2 is tossed to deep passer on the same side. Once a short passer goes they become the deep passer, deep passer becomes short passer of the side of court they passed on.
Going for balls with no stop Effeciant movement Communication Getting ball to traget in a stryggle
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...