Green arrow is the setter. F is the feeder (queue of players) A is the attacker. F attack to A who defends for the setter who set to A who attacks long in 5. F takes A place. A takes her ball and goes in queue. Setter always start from 1
For A getting use to denfend and preparing a correct approaching jump. For the setter learning how to set coming from 1. Run-stop-set. If the setter is brave enough she can try to jump
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.