Ballon simple pour commencer le temps que les joueuses se chauffent, précision ,descente sur les jambes et bonne orientation du corp. évolution : relance plus dur (placé ou frappé) sur le 3éme ballon on enchaine à l'attaque
On analyse bien le mouvement et le déplacement qui doit être optimal. Attention toute particulière à l'orientation du corp au moment du contact (vers la cible)
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
