{"linkHref":"drills/Handball/322-feinting-(Dummy)-with-ball/322-feinting-(Dummy)-with-ball1.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"passaz3","pracTitle":"322-feinting-(Dummy)-with-ball1","pracDescription":"Pass to player in the center.Land infront of him in 0-step position.Take ball from the streched arm of middle player.Do this with a small side step.Then step right-left and jump off and pass to waiting player."},{"linkHref":"drills/Handball/322-feinting-(Dummy)-with-ball/322-feinting-(Dummy)-with-ball2.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"passerensaz","pracTitle":"322-feinting-(Dummy)-with-ball2","pracDescription":"pass over at the side of your throwing arm (right hander)- catch the ball in the air- land on both feet at the same time- feet should be apart as wide as your shoulders- knees slightly bent- stay away an arm length from your defender- keep still for a very short moment to 'fix' your defender- 1st step : small one to the left to feint (dummy) that you want to pass over at that side- 2nd step : should be a fast, agressive one with your right foot, along side the defenderchoose your own continuation :- jump off with your right foot immediately and throw at the goalor :- 3rd step : small, fast one jumping off right in front of the goal area line and throw at the goal"},{"linkHref":"drills/Handball/322-feinting-(Dummy)-with-ball/322-feinting-(Dummy)-with-ball3.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"passschschb","pracTitle":"322-feinting-(Dummy)-with-ball3","pracDescription":"pass over at the side of your throwing arm (right hander) after pass feinting (dummy)- catch the ball in the air- land on both feet at the same time- feet should be apart as wide as your shoulders- knees slightly bent- stay away an arm length from your defender- keep still for a very short moment to 'fix' your defender- 1st step : small one to the left to feint (dummy) that you want to pass over at that side- 2nd step : should be a fast, agressive one with your right foot, along side the defenderchoose your own continuation :- jump off with your right foot immediately and throw at the goalor :- 3rd step : small, fast one jumping off right in front of the goal area line and throw at the goal"},{"linkHref":"drills/Handball/322-feinting-(Dummy)-with-ball/322-feinting-(Dummy)-with-ball4.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"schottrhoek1","pracTitle":"322-feinting-(Dummy)-with-ball4","pracDescription":"Pass B1-B2-B1 after feinting (dummy) on cone.jump shot from the wings in 3,2,1 step rythym, jump off with 'wrong' foot"},{"linkHref":"drills/Handball/322-feinting-(Dummy)-with-ball/feint-and-throw.jsp","fileType":"21","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"sprsch9","pracTitle":"feint and throw","pracDescription":"B1 runs forward, feints (dummy) and throws at the goal.variations :- 3 step rythm (right handers : left,right,left and left handers : right,left,right)- 2 step or even in 1 step- jumping off : left handers : right foot, right handers : left foot- jump off with your 'wrong' foot (1,2,3 steps)"},{"linkHref":"drills/Handball/322-feinting-(Dummy)-with-ball/feint-(dummy)-and-throw-at-the-goal.jsp","fileType":"21","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"spsch1","pracTitle":"feint (dummy) and throw at the goal","pracDescription":"Pass B1-B2-B1 who ran forward, feints (dummy) and throws at the goal with a jump shot far.variations :- 3 step rythm (right handers : left,right,left and left handers : right,left,right)- 2 step or even in 1 step- jumping off : left handers : right foot, right handers : left foot- jump off with your 'wrong' foot (1,2,3 steps)"},{"linkHref":"drills/Handball/322-feinting-(Dummy)-with-ball/feinting-(dummy).jsp","fileType":"21","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"passaz5","pracTitle":"feinting (dummy)","pracDescription":"Pass B1-B2-B1 and throw at the goal.R1 defends offensively at 8-9 metres.Then the same with B3."},{"linkHref":"drills/Handball/322-feinting-(Dummy)-with-ball/feinting-(dummy).jsp","fileType":"21","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"sprsch11","pracTitle":"feinting (dummy)","pracDescription":"B1 throws at the goal after feinting (dummy) R1.variations :- 3 step rythm (right handers : left,right,left and left handers : right,left,right)- 2 step or even in 1 step- jumping off : left handers : right foot, right handers : left foot- jump off with your 'wrong' foot (1,2,3 steps)"},{"linkHref":"drills/Handball/322-feinting-(Dummy)-with-ball/jump-shot.jsp","fileType":"21","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"sprsch10","pracTitle":"jump shot","pracDescription":"Run forward to the defender , feint and throw at the goal.variations :- 3 step rythm (right handers : left,right,left and left handers : right,left,right)- 2 step or even in 1 step- jumping off : left handers : right foot, right handers : left foot- jump off with your 'wrong' foot (1,2,3 steps)"},{"linkHref":"drills/Handball/322-feinting-(Dummy)-with-ball/pass-over-at-throwing-arm-side.jsp","fileType":"21","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"passaz1","pracTitle":"pass over at throwing arm side","pracDescription":"Pass B1-B4 this player holds the ball in his stretched out right hand.B1 lands in 0-step landing, makes a little step to the left, takes the ball from the hand of B4, steps right,left and passes to B3."},{"linkHref":"drills/Handball/322-feinting-(Dummy)-with-ball/pass-over-on-throwing-arm-side.jsp","fileType":"21","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"passaz4","pracTitle":"pass over on throwing arm side","pracDescription":"Pass B1-B6, B1 runs forward and receives ball from B2 on arm length of defender B2.Make 0-step landing: catch ball when still in the air.Step left-right-left and pass to B3."},{"linkHref":"drills/Handball/322-feinting-(Dummy)-with-ball/pass-over-on-your-thriowing-arm-side.jsp","fileType":"21","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"passaz2","pracTitle":"pass over on your thriowing arm side","pracDescription":"Pass B1-B2-B1 and pass to B3."}]
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