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Hockey: Individual ball control

Excellent, used the drills at our first training session today with...
Shane, Hockey Coach

DESCRIPTION

1 player 1 board each.

Reboun board can be turned to rebound the ball back high or low.(in the video the player on the left is receiving rebounds on the ground and the player on the right is receiving high rebounds.

COACHING POINTS

Can be done to music great warm up and skill training.

'rebound aerobics'

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OFTEN USED WITH...
Adding to the pass | Rebound Blocks

Adding to the pass:

Set up the 2 rebound boards as far apart as required to practice the adding to the pass and run you would like to practice.

Rebound Blocks
Pass and receive | Rebound Blocks

Pass and receive:

place the rebound boards around all facing into the middle. player in the middle has to pass and receive the ball into any rebound board move around with the ball and pass it into another or the same rebound board again.

Keep the practice going for a 30 seconds or miunute or till the ball misses the rebound board.

Rebound Blocks
1 v 1 rebound | Rebound Blocks

1 v 1 rebound:

2 players lots of rebound boards spread out not all the same distance from the centre. players score apoint by passing the ball into a rebound board and collecting the pass.

Rebound Blocks
hockey squash | Rebound Blocks

hockey squash:

2 players with as many rebound boards attached as you can find.

player hit alternate into the board. The first player to miss the boards losses the point.

Rebound Blocks
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