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Netball: Catch turn Catch

I am currently coaching a senior college team and I have found Sportplan...

Kiri, Coach

DESCRIPTION

Hold the ball between the legs with left hand in front and right hand behind.

Let go of the ball twist and hold the ball with hands the other way around..

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Catching Overhead:

Pass the ball quickly from one hand to the other, at about shoulder height.
Try both static and moving.

Vary level at which you pass the ball - from ankle height to full stretch above your head.

Ball skills

2 ball skill advanced:

2 players 2 balls 1 ball should only be bounce passed and the other ball should be chest passed through the air.

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Ball catching skills and quick movement:

Two players stand two meters apart.

The receiver turns their back on the feeder and awaits their instructions. When the feeder gives the command, shouting left, right, above (their head) or center (into the player's body) the receiver must quickly turn around and be prepared to receive the ball, where necessary taking two to three small but fast steps to the side in preparation for receiving the pass.

Ball skills

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