Player 1 turns their back to players 2 and 3 and receives the ball from X.
On receiving the ball player 1 pivots.
Players 2 and 3 both make strong sideways movements, but only 1 of them calls for the ball. Player 1 passes to this player.
Ensure players 2 and 3 communicate before each repetition so they know which of them will call for the ball each time (this can be done with hand gestures to avoid player 1 overhearing!)
Swap player roles after 10 repetitions.
in more ways than one
in more ways than one
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...