Netball: Threes - short long drives

Set up: 2 post players, 2 balls, 4 cones set up in a square, 1/3 space.

Workers line up behind a cone and drive straight out to first cone to recieve a sraight pass from passer.

The worker then straight drives across to side cone, recieves a pass from other passer. 

Drives forward to front cone and receives diagonal pass from the first passer.

Worker then drives sideways to the final cone to recieve a pass from the opposite passer. 

Worker drives midway between the front cones and recieves a pop pass.

The worker then returns to the liine they came from and next worker drives out. 

One ball, 1/3 space, 6 players.

4 feeders form a square.

1 defender and 1 attacker work in the middle of the square.

Attacker is to pass and recieve one short pass and one long pass from each corner. 

Position cones 8-10m apart. A starts at one cone, F stands with the ball at the other cone. 2 defenders stagger themselves between the two cones as shown.

1. A sprints towards the first defender in the attempt to convince the defender she is driving a certain way. A should be driving hard enought that D moves to close her down.
2. As D moves to mark A, A changes direction quickly and drives towards the other D, who moves to shut her down.
3. A should change direction again quickly and drive towards F.
4. F passes the ball to A once she is free.
5. A resets and repeats.

*AUDIO DESCRIPTION ON*

Set Up:

• Two balls, four cones, 4-6 players.
• Cones set up as a diamond, the two feeders opposite each other with a ball each.
• Two players in the middle as attackers/receivers.

• Attackers use ‘little feet’ to move around the other attacker in the middle.
• Attackers then split and drive to the outside cones.
• Feeders deliver a ball into the middle of the diamond.
• Attackers receive the pass from their right and move around the other attacker with
• ball in hand to deliver the ball to the opposite feeder.