Netball Lesson Plans, Shop :: All Items
Welcome to the Netball session shop! Here you can find all our best sessions that are available for purchase to give you help towards your coaching in specific areas of the game. Written by professional and respected coaches, these sessions will give you fresh ideas and structured training sessions at the click of a button!
<p>This session focuses on defending in particular, denying and limiting space for the opposition through applying maximum pressure on the ball.</p> learn more |
Develop individual defensive skills to improve the overall team defence to pressurise the pass and force an error, encouraging a covering defender to anticipate and make the interception. learn more |
Befuddle, Bamboozle and lose your marker - Coach this session to teach your players how to find space for the WA to receive the Center Pass! learn more |
Show off some fancy footwork on court and go on the attack with this session! learn more |
Apply pressure on the opposition and limit space to force errors, with this session! learn more |
Improve defence throughout your team and deny the opposition space with this forcing the error and interception plan learn more |
Turn up the pressure and win back the ball even quicker - as we recap body position, the 3 foot rule and making yourself look big! learn more |
Watch your players react as quick as lightning and give your side the advantage learn more |
The circle is a shooters domain, but it's got to get there in the first place. Discover the value of mid-court players when playing in the circle. learn more |
Help your players get out of sticky situations with this lob pass technique and game skills session! learn more |
Get your players all on the same page so their movement is decisive, direct and threatening with every attack. learn more |
Get your players communicating and moving into the space with this plan, and see improvement to your team’s movement. learn more |
Providing options to the ball carrier, accurately passing and possessing good ball handling skills, allowing your attackers to fly through the court! learn more |
Trouble getting your young netballers to drive into the circle or shoot with loop? If so this rainbow shooting session is the one for you learn more |
Develop your defenders ability to deny space to prevent them from gaining any depth and struggle to make connections across the court. learn more |
Develop your players' fast feet, defensive stance and peripheral vision to improve your defensive game and limit the number of goal your opposition can score learn more |
<p>Space is a vital commodity on the netball court. Teach your players how to create space and take advantage of it with driving leads to make connections and dominate their area.</p> learn more |
<p>Use this session to help you team apply pressure to the opposition by closing down their space and increasing turnover opportunities.</p> learn more |
Go back to basics and develop your team?s footwork, helping them to land effectively and make the next pass quickly! learn more |
Try this icebreaker games session with your team tonight - It's ideal for getting players talking and improving how they work as a team to keep and regain possession! learn more |
Teach your players the fastest way to get the ball from A-B with this short, sharp and direct passing session learn more |
Develop your junior players' shooting technique, giving them the skills they'll need put up a successful shot on goal! learn more |
Work on your team's straight line ball and centre pass set plays with this session! learn more |
Chest passing is the most used pass in Netball, so teach your beginners to pass perfectly in their matches. learn more |
Find your fastest route to goal with passes too fast for the oppositions defence. learn more |
Get your players turning in the air and developing this attacking principle, giving them the advantage on court! learn more |
Teach your side to space out and convert your players into a smooth flowing dream! learn more |
Improve your players' spatial awareness to improve their game flow. Scan the court and be aware of what's going on <em>all around you!</em> learn more |
Improve your players' attacking passing with this direct, power and accuracy session - with fun drills including The Clock, Sideways Punch Ball and Quick Criss Cross learn more |
Get your players reading from the same hymn sheet, using the centre pass to speedily move the ball down the spine of the court! learn more |
Teach your players to be sharp, fast and strike before they receive the ball to win back possession for your team! learn more |
Fine tune your players' shooting before the festive break and get them scoring, with a flick of the wrist and a swish of the net! learn more |
Improve your team's core attacking skills when up against defence with this fun but competitive session. learn more |
Improve your team's <em>va va voom</em> with this pass and move netball plan - teaching players to drive onto the pass and change direction to improve their attacking game! learn more |
Regardless of the skills of your defenders, without team cohesion, you'll be sure to ship goals. Create a cohesive defensive unit with this defending session. learn more |
Help your players shake off the opposition with a change of pace and direction in this week's session learn more |
A fundamental aspect of any netball game!! Feeding your shooting circle well could ultimately lead to success. learn more |
Maintain possession of the ball with clinical passing all over the court and begin to use passes to eliminate defenders at ease. learn more |
<p>This session looks at developing your players defending skills focusing on how to effectively limit the space for the shooters in the circle, remaining ball side to gain possession of the ball.</p> learn more |
Turn your players into man-marking masters with this interception and shadow defence session! learn more |
Coach your players the basic shoulder pass, with this plan including fun drills and games to help your beginners! learn more |
Limit the opponent?s options in attack with this defensive session, improving your team?s ability to intercept and apply pressure to the ball carrier learn more |
Win the ball back with clever defending. Develop your players defensive understanding of closing down the space and forcing errors to create the intercept. learn more |
Develop your player's ability to get free from their opponent quickly and effectively to maintain or gain possession of the ball. learn more |
<p>The session takes players through a series of fun and competitive practices to challenge and drive players to further improve their essential netball skills for the up and coming season.</p> learn more |
Full speed ahead! Work on quick changes of direction, sprinting stamina and acceleration with this fitness session learn more |
Get your players dashing, darting and driving in their next match with this SPEED interception session learn more |
Bonus Fitness Session! Work on your players' stamina in this intense passing and movement session! learn more |
Don?t underestimate the value of defending. It?s the only way to start an attack! learn more |
Can your team play at a high-intensity for the full 60 minutes? Find out with this session, crammed with ideas to improve on court speed and agility learn more |
Passing accurately and powerfully with this attacking session, using sharp, direct passes to reach their team-mates learn more |
Use this exciting extended skills session to improve how your team use the full court, support one another and bring the ball down court learn more |
Develop your players shooting technique, focusing on the accuracy and power of the shot to increase your team's shooting success. learn more |
Can your juniors hold their space when attacking? Use this session to teach them how to hold off defenders and create more space to move into and receive the ball learn more |
<p>This session looks to refresh and refine your players pre-existing ball skills whilst developing their stamina and endurance.</p> learn more |
Stay one step ahead of the defenders to receive the ball, by getting free efficiently, with this session learn more |
Challenging practices, designed to get your players fired up and working at match intensity, to improve their ball skills and stamina levels. learn more |
Master your team?s basic footwork and get them using the 1, 2 release with this session! learn more |
Physically, netball requires power, speed and agility. Give your players the extra edge over the opposition by developing their physical attributes. learn more |
<p>This session works on other core netball skills which include; speed, agility and decision making skills through passive and competitive situations.</p> learn more |
Don't just stand there! Break the opposition's defence with dynamic runs and a sharp change of direction! learn more |
Improve how your players find space and get free with this movement session - complete with free Task Cards to accompany the session! learn more |
Use this plan to get players making quick and straight overhead passes - perfect for throw-ins, penalty passes and passing down court learn more |
Can your players shoot using the correct shooting technique under pressure? Find out with this goal scoring plan, that finishes with 2 fun conditioned shooting games! learn more |
Dodge, Sprint and Double Dodge. Use this plan to keep improving your players' attacking movement to help them lose their defender learn more |
Be positive in defence (like the emu) - Teach players to put their best foot forward and use a burst of acceleration to get in front and make the interception learn more |
Netball is all about outwitting your opposition, that's why in this session we give your players a toolbox of tricks to help them get free and lose their marker learn more |
Develop your players' running, passing and talking - getting them to time their runs to meet the pass, call when they're ready to receive and move, <em>on</em> and <em>off</em> the ball! learn more |
Improve your players' passing and catching skills to help them keep possession and create as many attempts on goal as possible learn more |
Lose the defender with this attacking principle session, getting your players creating and penetrating space! learn more |
Improve your players' ability to read the game and regain possession with this mixture of man-marking and zonal defending session learn more |
Stop being intercepted with this week’s session and get your players passing with power and accuracy! learn more |
Put some POWER in your players' passes, for faster, harder, longer and more accurate passes - making them harder to intercept learn more |
This faster netball session targets your players' footwork, attacking movement and straight line balls learn more |
Coach this adrenaline packed plan and teach all your players how to dominate in defence, deny space and regain possession learn more |
Where to begin with absolute beginners? That's the question this session answers as we teach your players positions and their respective working areas! learn more |
Restart after every point with an attacking mentality. Use the possession of the ball as an opportunity to attack with set structure and form. learn more |
<p>Develop your players' defending capabilities by breaking down an interception into different elements.</p> learn more |
Develop your players movement skills in order for them to get in front of their defender and help your team maintain progression. learn more |
Don't run out of steam - Help players give 100% for the full 60 minutes with this high-intensity change of speed and direction Session learn more |
Make sure your team are tough and ready to battle for every ball with this hard work defending session - covering communication, teamwork and footwork learn more |
Can your attackers lose their marker, even under match-pressure? Find out in this speedster movement session! learn more |
Refine your team?s fundamental defending principles, with this session to get them moving and communicating! learn more |
Are your players fit and ready? Find out with this Fitness and Agility session, working on acceleration and a speedy change of direction! learn more |
Encourage your players to find space and start thinking tactically by being more aware of other players on court as well as improving their ball handling skills learn more |
Use a change of pace and direction to shake off the opposition and find space with this attacking session learn more |
Can your players do one of the most important skill in netball and get free from an opponent? Find out with this footwork and movement plan learn more |
Defence is the first form of attack so make sure that your players are more than capable of defending to a high standard with this session! learn more |
Make the most of your turnovers to set up lethal attacks time after time. learn more |
Get your players whizzing the ball around the court - thinking about where the next pass will be going before they even have the ball. learn more |
Improve your team?s physical endurance for every part of the game so when it comes to the dying seconds, they can find that extra effort which makes the difference. learn more |
<p> Developing your player's defensive skills, focusing on applying the three stages of defence to deny and limit the options for the opposition. </p> learn more |
Improve your players leading to be able to create numerous options for the player on the ball and encourage them to keep the ball and maintain possession during important parts of the game. learn more |
Improve how your team pass the ball from a goal line throw in with this complex attacking plan - includes lead runs, screening and double lead passing moves learn more |
Don?t let the opposition slip through your defence! Mark them tightly and improve your team?s defending skills learn more |
Improve your team's existing defensive skills and deny the opposition space on court with this competitive session learn more |
Improve your team's set-piece play and their weaving and rolling technique with this week's fast passing movement session - to fluidly and speedily feed the ball into the circle! learn more |
Develop your young players' ability to work as a team - denying space and pressuring their opponent to win back possession! learn more |
Work on your player's attacking capabilities using a change of pace and direction to lose their opponent and hit the circle edge to successfully feed the circle. learn more |
Burst into space using quick footwork and scan the pitch to be more aware of your passing options! learn more |
Teach your players to catch and pass in one fluid move with this speed of thought session, so they can catch their opponent on the back foot and quicken your team's overall play! learn more |
Get your team moving dynamically on court with this attacking session, working on key skills from passing to decision making learn more |
We kick this movement session off with an energetic warm up game of Street Ball, as we focus on your team's attacking movement and on-court communication learn more |
Get players thinking two moves ahead with this short, sharp movement plan, designed to the ball moving up court at speed learn more |
How do you correct players' footwork? By improving their balance and pivot skills. Use this session to put an end to stepping and faulty footwork! learn more |
Develop your team's attacking principles and don't let a set piece go to waste with this session! learn more |
Continue to work on your player's fitness with the second part of this all-rounder fitness session learn more |
Build team cohesion through a fun, competitive session with a specific focus on decision-making and teamwork whilst working on technical skills. learn more |
Develop your players' passing and catching skills with this session, as you look to maintain possession on the move! learn more |
Improve your team's defensive abilities by combining all the stages of defence with this session, so you can build up a dominant defence learn more |
Get your players fit and fired up for the season ahead with this all-rounder fitness session learn more |
This session will help improve your player's footwork, in a number of basic but effective drills. learn more |
Build up a dominant defence and get on the way to winning matches with this week's session! learn more |
<p>The session mixes both attacking and defensive practices, whilst ensuring players are safe at all times adhering to social distancing guidelines.</p> learn more |
Refine your players' shooting technique and take those chances, with this shooting accuracy session! learn more |
Review release points and pass with more pace. Use this session to refresh the basics and increase your players speed of pass learn more |
Dictate the attackers into bad positions, increasing the difficulty and numbers of passes; therefore increasing opportunities to intercept learn more |
Develop your player’s core strength, improving their fitness so they can drive for the ball and pass with power! learn more |
Help your players create space on court with this session - coach your players how to become an option for the ball carrier! learn more |
We start this netball session with two classic schoolyard warm up games before then getting your players to be more positive in defence, moving forward to force the fumble! learn more |
Develop your team's rebounding ability in order to secure possession and allow your team the opportunity to take the ball through court to a shot. learn more |
Haiii ya! This attacking netball plan works on getting the ball from the centre pass to the your shooters in the circle as quickly as possible using 3 attacking weapons! learn more |
Deny Space, Make Interceptions, Win Games! use this session to work on the third and final stage of defence! learn more |
Develop your players’ defending skills with this Stage 1 Defence session, ready to take on the opposition! learn more |
Try this passing session with your team - You'll be surprised by how few intercepts they give away once they've mastered this style of passing play learn more |
Great passes aren't made just the by ball carrier, the movement of the fellow attackers is vital to giving the ball carrier options to penetrate space. Learn how to make effective movements in this session. learn more |
Build upon your players shooting technique and movement inside and outside the circle. Focus on getting your players to work together as a tight attacking unit to maximise chances on goal. learn more |
Transition from attack to defence seamlessly by working in small units to regain court position and maintain shape so you?re not wide open to the counter-attack. learn more |
Get your team bonding and leaving training with a smile, by using this fun and games session! learn more |
Teach your players how to use this venomous and incisive interception technique! learn more |
Help your players to receive the pass with this space-finding session, getting players to escape their marker with the spin and go! learn more |
Develop your team's getting free options with this session, helping your players to find space learn more |
Flexibility, speed, plyometrics and <em>fundurance</em> - work on all of these systems in this fun and tiring fitness session! learn more |
Develop your players existing defensive skills and reinforce the key defending principles of denying space and limiting attacking options to force an error to gain possession of the ball. learn more |
Don?t let your players pass short with this attacking session, improving their passing to deliver quick and accurate balls learn more |
The session focuses on enhancing your players attacking skills, introducing and developing the 'reverse pivot' to lose and outwit your opponents. learn more |
Get the opposition playing right into your hands as your defenders dictate their movements learn more |
Use this session and develop your players? attacking principles, driving forward with speed to become an option! learn more |
The best attackers aren?t only the best at shooting, their movement off the defenders to create space is exceptional. Develop players who can find the space and then finish under pressure every time. learn more |
Attack in style with direct, fast passing in this session! learn more |
How can we win back the ball quicker? Find out with this shadow skills plan, designed to help your players deny and limit space learn more |
Develop your player's movement on and off the ball, encouraging a change of pace and direction in order to get free from their opponent. learn more |
Get your players starring on court, by improving their agility and endurance! learn more |
Develop your team's fitness and all round game awareness, with the use of this challenging session learn more |
From warm up to final game this session gets your players using angled drives to create space and leave their marker rooted to the spot! learn more |
Improve your route one Netball with this passing and straight line ball session, helping your players create more shooting chances learn more |
<p>This session looks at developing your players attacking principles focusing on short, sharp direct passing to maintain possession.</p> learn more |
Test and develop your player's reactions with a series of fun yet challenging drills in this session learn more |
Smiles guaranteed: 5 fun-filled fitness games and drills for a winning start to the New Year learn more |
Don't let any of your players go alone in attack with this session, working on their attacking movement to become an option for their team-mates learn more |
Get your players lasting the full 60 minutes with this fitness session, working on their core stability and strength learn more |
Trick the opposition and learn how to reverse pivot with this session, making sure that your players are using the correct technique to pull the move off learn more |
Defending set-piece session designed to help your players put pressure on the opposition from the word <em>"Go!"</em> learn more |
Be clever with your movement to penetrate the space and maximise your attacks. learn more |
Focus on your team's stamina and speed, by helping your players to last the full 60 minutes, with this top fitness session learn more |
Improve your player's speed and agility to help them last the full 60 minutes on court, with this fitness session! learn more |
How fast are your reactions? Quick reactions can win matches so use this plan to get your players bursting out the blocks - ahead of their opposition learn more |
Delivering the ball into the circle for the GS and GA requires sharp passing and clever movement and decision making. Improve each aspect of playing in and around the circle with this session. learn more |
Don?t let your team?s passes fall short again with this attacking passing session learn more |
Improve your team?s knowledge with this session, helping your players to understand the different roles and responsibilities needed on court, handing you the tactical advantage learn more |
Develop your player's footwork and movement skills in order to successfully get free from the defence and maintain possession. learn more |
Develop your team's defending skills with this session, by focusing on closing down the opposition and denying them space learn more |
<p>This session works on players attacking capabilities including speed, agility and decision making skills.</p> learn more |
Tighten up your defence and get your players man marking the opposition, building upon their current basic defending skills learn more |
Don't let your players tire in a match, get to work on their fitness with this speed and agility session! learn more |
Fitness, something which everyone has the ability to improve and what can make all the difference when it gets close at the end. learn more |
With this out and out fitness session, work your players hard to improve their speed and stamina learn more |
The circle is a shooters domain, but it?s got to get there in the first place. Discover the value of mid-court players when playing in the circle. learn more |
Improve your team’s fitness with this session and see a rise in their performance on court! learn more |
Get your players creating more attacking options with clever skills in order to lose and outwit defenders. learn more |
Improve your team's attack by working on their passing and movement with this attacking session learn more |
Outplay your defence with simple yet effective ways to get free in order to maintain possession. learn more |
Teach your players to meet the pass with this attacking netball session, designed to inject pace and drive into your team's pass and move play learn more |
Maintain possession with quick, direct passing. Develop your players passing technique and their movement to receive again. learn more |
Movement off of one another is one of the most important things to understand, yet one of the more difficult skills to execute. This session develops players ability to read their teammates and move off them to keep control of the balance of the court to develop sustained attacks. learn more |
Find a little pocket of space, receive the ball, move it on again, repeat. It?s the sign of a high-quality netballer, one who finds space in the smallest of areas and takes advantage of it immediately. Use this session with video annotations to watch your players grow in the space of just one session. learn more |
Develop your player's defensive movement, in order to intercept the ball or force errors to secure the win. learn more |
Jump, pivot and pass in one fluid movement to give your players more time on the ball and help them pick out their best passing option! learn more |
Maintain possession, take control of the game and carve out chance after chance! learn more |
Sharpen up your team?s fitness and working on both their agility and speed with this fitness session! learn more |
Get your defenders reading the situation, reacting to the ball and performing clean interceptions to regain possession learn more |
Get past the defence and improve your team?s passing ability with this attacking session, working on developing powerful and accurate passing on court learn more |
Develop your players understanding and use of fast, accurate footwork to make successful interceptions or force an error. learn more |
Defensive Balance, Leaning and Jumping! Make yourself big, cover the passing options and shut down the space! learn more |
Are your players match fit and ready to put in 100% effort for the full hour? Make sure they are with this week's speed games and stamina running plan! learn more |
Get the ball to your shooters as quickly as possible with this netball set plays session - working on communication, passing accuracy and timing learn more |
If you're looking for a great session to kick start your players' pre-season training and get them in shape then look no further! learn more |
If you want your girls to be as speedy as <em>Road Runner</em> then this is the plan for you! learn more |
Get your team working together in order to get the ball flowing through court and turning more over ball. learn more |
A great pass is made by a perfect delivery and a concise lead to offer the passing option. Get your players moving for each other to create connections over the whole court. learn more |
Improve your players' movement and Shooting skills with this hitting the target session - designed to fine tune their netball shooting technique learn more |
Encourage concise, decisive movement from your attackers to create space and maintain possession. Outwit the defenders and take your games by storm. learn more |
The perfect passing formula - Get your players timing their passes so that their team-mates can receive the ball in space on the move! learn more |
Don't be caught off balance. Improve your players' footwork to help them protect the ball and pass up court with a speedy forward pass! learn more |
Never miss a chance again with this shooting technique session! learn more |
<p>Develop more complex centre pass set plays to instil confidence into your players and maintain possession to goal.</p> learn more |
<p>This session looks at developing your players basic passing and movement skills to ensure your players are performing the basics effectively under pressure especially during a competitive match.</p> learn more |
It?s a common cliche, but you?re most vulnerable after you have just scored. Make sure your defence from the centre pass is strong with your players working together to create interceptions. learn more |
Develop your team's stamina and endurance through a series of fun and challenging practices that caters for all abilities. learn more |
Develop your player's defensive skills in order to maximise your team's success. learn more |
Build upon your player's team cohesion, in particular focusing on their passing and communication skills to keep possession of the ball. learn more |
Stick to your opposite number like glue with this up close and personal defending session and practice peripheral vision, shielding and communication in defence! learn more |
Master a number of set plays focusing on getting the ball out from a centre pass, through the second phase and into a position to shoot. learn more |
Develop your players attacking capabilities, focusing on their passing power and accuracy to maintain possession and secure the win. learn more |
Develop your player's attacking capabilities, to successfully get free from the defender and maintain possession. learn more |
<p>Develop your players' ability to land on the circle edge to reduce the pressure on the ball carrier and increasing the success of the pass.</p> learn more |
Help your junior players bond and play together with this mini games session, with plenty of fun exercises to get them smiling! learn more |
How quick are your players off the mark? Find out with this week's bonus speed and fitness session! learn more |
Develop your player's ability to consistently execute and deliver accurate, powerful passes throughout the duration of a game. learn more |
Beat the new year blues and work on: Court Positions, Ball Handling Skills, Hand-eye Coordination and Passing and receiving learn more |
Are your players fighting fit? Test their ability to shoot and pass when they're physically tired! learn more |
Set-pieces are your chance to create a sustained attack and maximise possession of the ball. learn more |
Refresh your players existing core netball skills, focusing on their speed and agility to be able to effectively outwit their opponent whilst demonstrating spatial awareness. learn more |
Progress your player's defending skills with this Stage 2 Defending, getting them ready to intercept the opposition's attack! learn more |
Develop your team's rebounding ability in order to secure possession and provide more opportunities at goal. learn more |
Saturate the centre third from dead ball situations, looking for the interception from the word go, and don't give your opposition a single easy pass! learn more |
Develop your player's defensive ability, allowing them to practice their 3 stages of defence in order to force errors and successfully obtain interceptions. learn more |
Don?t underestimate doing the basics effectively. Nailing your passing and receiving will be sure to open up defences. learn more |
Develop the defensive principles with your team, working on their man-to-man marking to halt the opposition?s attack learn more |
Develop your player's understanding of how to use their body to dominate and limit the space available to their opponents focusing on a centre pass scenario. learn more |
Develop your players feeding in order to feed the ball accurately into the circle, whilst also improving their confidence. learn more |
Develop and progress your players attacking play, focusing on giving the ball carrier a number of options up and down the court under pressure and in a competitive environment. learn more |
Develop your player's ability to execute a strong, direct and accurate pass to help maintain possession of the ball. learn more |
Teach players to jump back, judge the distance correctly and stop giving away penalty passes with this beginners three feet defending session learn more |
Develop your player's ability to execute quick and efficient footwork, not only when receiving the ball, but also when creating and penetrating space. learn more |
Improve your players' movement. Teach them to make intelligent runs to open up space and slice through the opposition's defence! learn more |
Develop your players ability to use all 3 stages of defence effectively in order to successfully gain possession. learn more |
Bonus Fitness Session! Work on your players' stamina in this intense passing and movement session! learn more |
Deny and limit the opposition's play in your next match with this week's session! learn more |
Develop your players physicality on court to be able to react and adjust to passes and make interceptions. This come from reading the game and being physically conditioned to consistently be adjusting. learn more |
Get your team to dominate in the circle with this attacking session, helping them to maximise and score their chances on goal learn more |
Develop your teams defensive capabilities by encouraging tight marking to limit the ball carriers passing options and to create the interception. learn more |
Work the ball down the court with slick and speedy passing - Starting in defence and Linking with your mid-court and attacking players learn more |
Develop your players ability to create and penetrate space, working as a unit to provide offers for the ball carrier. learn more |
<p>Revisit key skills in a fun, engaging way, whilst ensuring your players are following social distancing rules and remaining safe.</p> learn more |
Develop your player's ability to have a strong, dominant and decisive body position to deny and close down space for their opponent up and down the court. learn more |
Develop your players footwork in order to land correctly, whilst also looking at the skill of turning in the air to shut out the defender. learn more |
Stand back and watch your team intercept the ball more, with this session! learn more |
Improve your team's fitness and focus on developing key elements with this session! learn more |
Use the lead run to lose your markers and get closer to the post to make the shot easier for your shooters! learn more |
A good pass isn?t just made by the passer, the receivers movement must be spot on to create it. Develop your players explosive leads to get free from their marker and receive the pass. learn more |
Think fast with this session, as you develop your players' reactions and decision making on court learn more |
<p>Players will be focusing on forcing the error and making that all important interception to turn over the ball to increase their teams success on goal.</p> learn more |
Work on your team?s attacking skills and protect the space created with this session learn more |
Get your players driving onto the ball with this attacking session, helping them to lose their marker and create space learn more |
Don't all crowd and run to the ball, like moths to a light bulb! Teach your players to make smart runs to stretch the opposition and create space! learn more |
Having the shooters to put the points on the board is vital. Get your players in the attacking circle full of confidence with this shooting session. learn more |
Pass, move; pass, move. You?ve heard is before but you?ve never done it like this! learn more |
Get your players passing in front of their team-mate's and driving onto the ball with this passing practice session learn more |
Dummy the defence with a Reverse Pivot and get on the attack with this session! learn more |
Teach your players <i>how, where and when</i> to make the interception, reacting to visual cues and timing their movement to perfection! learn more |
Mould your team into a solid defensive side, by using this session to work on their shadow play! learn more |
Refresh your player's skill and knowledge of the Reverse Pivot, ready to outwit the opposition! learn more |
Teach your players this movement pattern to help them trick their marker and spin into space! learn more |
Help your team get to grips with their role and responsibilities on court with this session learn more |
Develop match fitness and rediscover the finer skills to get back up to speed as quick as possible with this fun, engaging pre-season session. learn more |
Develop your player's fitness levels to ensure your team can deliver a high-quality performance for the whole game. learn more |
Develop your players ball placement in order to get the ball flowing through court without interruptions. learn more |
Build on your players existing stamina and endurance through fun and competitive practices and games, ensuring they maintain their performance under fatigue. learn more |
Develop your player's ability to get free and move into space to receive the ball effectively under pressure, ensuring they lose their defender to maintain possession. learn more |
Develop your players understanding of the importance of fast footwork to deceive their opponent and gain more chances on goal. learn more |
Develop your player's ability to execute powerful, accurate passing in a game in order to gain dominance over the opposition. learn more |
Help your players master the basic ball control skills to move onto executing more complex and advanced skills as players develop their knowledge and playing abilities. learn more |
Develop your players decision making and communication skills in order to gain or maintain possession of the ball and control the pace of the game. learn more |
Use a change of pace and develop players timing to provide the ball carrier with strong options in attack. learn more |
Work on your team?s attacking abilities and lose the opposition with three main techniques; the dodge, the cut back and the drive! learn more |
Make the most of every center pass by encouraging your players to drive onto the ball and make a solid connection with the passer. learn more |
10 fun games and ideas to improve your warm up - Bring the WOW factor to your next practice and prepare your players, mentally and physically! learn more |
<p>Develop your player's ability to dictate their opponents movement and apply pressure to the ball carrier.</p> learn more |
<p>Develop your player's understanding of the importance of defensive pressure, while allowing them to practice their 1st and 2nd stage defence.</p> learn more |
Use this plan to improve your players' zone defence skills, teaching them to work together to push the opposition wide, deny space and regain possession for your team! learn more |
Get your team bossing the play on court with this attacking session, helping your players to become dominant and decisive! learn more |
Improve your attacking players' preliminary moves - to help them outwit their marker and get free to receive the pass learn more |
Encourage concise, decisive movement from your attackers to create space and maintain possession. Outwit the defenders and take your games by storm. learn more |
Develop your players understanding the importance of giving the right pass and giving a first time ball. learn more |
Develop your player's speed, agility and fitness in order to maintain your team's performance for the whole game. learn more |
Three is the magic number! Get your players to make the right decisions when defending - mark, block or intercept? learn more |
Develop your player's basic defensive skills in order to turnover the ball or force attacking errors. learn more |
Improve the fitness aspects your players need for the full 60 minutes with this conditioning session! learn more |
Develop your team?s shooting skills, by improving their technique and movement, with this attacking session! learn more |
Help your players run rings around the opposition with this high-intensity fitness session! learn more |
Create the options at set-pieces so a baseline free throw soon becomes a goal scoring chance. learn more |
Develop your player's recognition of space and agility to drive onto the pass with each practice looking to develop players ability to change direction and inject pace to have an edge over the opposition. learn more |
Plenty of games and challenges in this netball plan to test your players' passing accuracy, as they develop their teamwork and ball handling skills learn more |
Ensure your team get their basic defence correct in order to build and develop their skills to secure to possession. learn more |
Back to netball session - designed to get your players' hearts pumping and improve their fitness levels and refresh their netball skills learn more |