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Netball: Passing around a 3ft mark

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DESCRIPTION

This drill will help your players pass around a defender's 3ft mark by encouraging them to use different release points and angles.

Two feeders stand at opposite sides of a third with 2 workers in the middle who will change between being attack and defence. One feeder passes to the worker closest to them who becomes an attacker. The other worker becomes a defender and immediately puts their arms up to stop the pass from the attacker to the feeder at the other side.

Once the attacker has passed to the feeder the drill reverses and the workers in the middle swap attack/defence. The players work on an imaginary straight line, so they can't move out to get the pass around the defender.

2 sets of 12 passes for each attacker

COACHING POINTS

Attackers should use a range of release points (left, right, and overhead), to pass around the defender.

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OFTEN USED WITH...

Pass and move into square:

Set out grids 5 by 5 m.

For the practice 1 player on each corner with 1 ball between 4.

Player passes ball clock wise and after pass moves to touch the cone in the middle of the square and back out again.

Passing

Passing coordination 2:

Three feeders stand on a line and start with two balls, opposite the worker.

The feeders take it in turns to pass to the worker who must return the pass to the player without the ball (not the same person who passed to you).

After passing the ball feeders must run to the next line behind them, before driving forward to receive the pass from the worker.

Passing

Passing circuit:

2 balls 4 players 2 players in the middle are static and need to turn on the spot. the other 2 players move between 2 corners. Middle player passes the ball to player on the outside. outside player passes diagonal across to other middle player and moves to the other corner to receive back the ball. to then pass it again across to the other middle player.

Passing