HOME Netball Drills Shooting

Netball: Shooters Agility Drill

I found this service to be excellent and it was of great help when...

Jo, Netball Coach

DESCRIPTION

*AUDIO DESCRIPTION ON*

Set up: half court space, 1 ladder, 6 cones, 2 ball, 2+ players.

Player A starts in the shooting circle, the other player, B, on half way.

Player B, on halfway runs little feet through the ladder.

At the end of the ladder, 3 cones are set up in an L formation.

Player B runs in the L formation twice then drives to top of the circle.

Player A, inside the circle feeds the ball to player B at the top of the circle and drives out.

Running player drives towards the base of the post then on an angle out towards the feeding player who delivers the ball back into the player who puts up a shot.

COACHING POINTS

Keep players on a reasonably fast rotation so feeding and shooting play is kept up.

PROGRESSION

You could add in circle defence when players are confident in their movements.

READ MORE

READ LESS

OFTEN USED WITH...

Delivering ball to shooters:

*AUDIO DESCRIPTION ON*

Delivering the ball midcourt through to the circle edge/shooters

Set up:

Half court, two balls, 5+ players

1 player standing on base line, another player with the ball standing around the third line.

Description:

Note: The video shows the drill being played out with 2 groups of players, you could just focus on one group i.e. 1 line, 1 V driver. The description is based on one group.

Player on base line near shooting post, V drives towards court edge and receives a pass from the player in the line with the ball.

Player who passes the ball drives directly to the circle edge in a straight line and receives a pass from the player who has driven out on the V.

Player who had initially drove out now drives into a position under the hoop to receive a pass from their player and put a shot up.

Shooting

Sprinting with defenders:

In Pairs.

Blue players stand in front of white. White players run towards one line, sudden change of direction and sprint back to try and lose the defence. Defence start as static defence, then become active.

Getting free

Driving Onto The Ball:

Set up: one third space, one ball between two, cones (one between two).

One partner to be standing on the third line with the ball facing the baseline.

Other partner starts on the baseline, drives out to cone (about halfway down the third), turns and drives back to the baseline. Turns again and accelerates to partner who is holding the ball.

Play should recieve pass before the cone.

Movement

Driving into Channels:

**AUDIO DESCRIPTION ON**

Set up: 1 ball, one third space, 1 feeder in between 2 lines of partners.

Two players to drive out straight from baseline to top of the circle (approx.) they turn and drive out on a V to the side channels where the feeder passes ball to one of the drivers.

The driving player who did not receive the ball is to cut back to the top of the circle (middle channel) and receive pass from their partner.

The partner now without the ball cuts back into the middle channel to receive a straight pass from their partner.

Ball is returned to stationary feeding player.

Shooting

2204399

1002