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Netball: 2 vs 2

Sportplan is fantastic with all the various drills for every area...

Julie

DESCRIPTION

The 2 defenders are only allowed in the Circle.

Attackers can move in and out of the circle as they wish but can only have one player at a time inside the circle.

Start the practice with only 1 shooter and 1 feeder.

COACHING POINTS

You can build this game up over a long time and develop it with every move and interchange between the 2 attackers until it feels like your players could do this in a real match.

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Creating a clear Shooting opportunity

Improve your players' movement and Shooting skills with this hitting the target session - designed to fine tune their netball shooting technique

OFTEN USED WITH...

5 Passes to Score!:

The aim for players is to pass the ball amongst your team.

Teams score by successfully completing 5 consecutive passes without dropping / having the ball intercepted.

Small games

10 passes to score:

1 team starts with the ball and tries and make 10 consecutive passes. The other team can send 1 or 2 players across to try and win the ball for their side.

If the other team wins possession back for their team the roles reverse in other area (10 passes scores a point.)

Small games

Follow your shot:

White player 1 throws to Blue player 1, then runs quickly into circle and receives ball back.
White player 1 then shoots, collects the ball, and passes to Red player 1, before joining the back of the Red player's line.
Red player 1 does the same from the other side and the drill continues.

Shooting

Catch pivot and pass relay:

The starting player passes the ball to the player moving towards the ball from the opposite group.

The receiving player who catches the ball should land on 1 foot, then land on their 2nd foot and pivot onto their 1st landing foot to pass the ball back the player on the side where they started.

Exercise reverses in the other direction.

Footwork

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