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Rugby: High Ball Practice - Support The Catch

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Eifion, Rugby Coach

DESCRIPTION

  • The aim of the drill is to develop a high ball over head catch with a support player behind to catch anything over head.

COACHING POINTS

  • The Feeders emphasis is to throw a high ball in line with the attacker The catcher should focus on Eye Focus, long leavers, soft hands, hands together, jumping into space.
  • Supporting Player to Stay within 1m to catch anything over. 

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OFTEN USED WITH...
Rugby Ball Overhead | Catching

Rugby Ball Overhead:

  • The aim of the drill is to develop a high ball over head catch

Catching
Tennis Ball Overhead | Catching

Tennis Ball Overhead:

  • The aim of the drill is to develop a high ball over head catch with tennis balls

Catching
Rugby Ball Underarm | Catching

Rugby Ball Underarm:

  • The aim of the drill is to develop basic high ball catching skills.

Catching
Putting pressure on the catch | Catching

Putting pressure on the catch:

In threes, 1 ball.

1 player throws the ball up for one of the other player s to catch and the third player to put on a little pressure.

Catching
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