The aim of the drill is to improve reload and positioning before the kick.
Players starts on the front middle cone after every kick.
Coach will call a Coloured which the player has to reload.
Player to focus on quick feet and getting behind the cone early.
As the player is arriving on the specific cone the coach should pass the ball to the player.
The player then must execute a drop goal at the posts.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
