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Eifion, Rugby Coach
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Recent Sessions of the Week

  Session of the Week  
Confidence in Contact: part 2
Continue to improve your player's confidence when using contact, with the second of our Confidence in Contact sessions
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Using the Overlap
Make sure your players support their team-mates with this session, by using the overlap in attack
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  Session of the Week  
Improving Rucking Technique
React the quicker and get on the front foot in attack with this session, by improving their rucking technique!
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Confidence in Contact: part 1
Help your players get over their fears and watch them gain confidence in contact!
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Ready Made Training Plans
 
Pre-Season Training

1: Handling and Introduction to Options Plays

Every team needs a platform to play the game from any position on the field...

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2: Handling and Extending Options Plays

Continue to work on your player's Positional Skills - reviewing, refreshing and reinforcing these basic passing moves.

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3. Continuity Skills

Off load before or out of the tackle - build this All Blacks technique into your team's game!

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4. Continuity - passing out of the tackle

This training programme will give you the opportunity to consolidate sessions 1, 2 and 3.

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5. Rucking and Unit Skills

Banish bad habits and give your players plenty of time to practice carrying the ball in contact!

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6. Passing, Contact and Team Skills

Defence wins matches? I?m not sure we totally agree with this statement...

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7. Fitness Testing

This training programme is focused purely on the conditioning of your squad.

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8. Introducing Your Team Pattern - Lineout Focus

Tonight we're going to start the development of your lineout...

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9. Developing Your Team Pattern - Lineout Development

Recap and refresh your side's linout calling structures!

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10. Introducing Your Team Pattern - Scrum Focus

Start with attacking overloads and build towards a game situation to practice and perfect the scrum.

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11. Introducing Your Team Pattern - Scrum Development

Recap and continue to develop your side's scrum.

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12. Continuing Team Patterns

Tonight we're going to continue introducing the 'road map' of the way your team is going to play in the coming season.

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13. Fitness Testing Review

No letting up now! Test your players' fitness levels again and find out who's been working on their physical conditioning and who hasn't!

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14. Practice Match

Prepare your players, mentally and physically, with this practice match walk through session.

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Rugby Pitch Templates


Full Pitch Template
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Team Sheet Template
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Two Pitches Template
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