Play 1 v 1 for a set period of time, with players trying to take on their opponent and score between the cones.
At the end of the game, the winning player moves up (left) a pitch to take on someone else, while the loser moves down (right) a pitch.
The player on the top pitch stays at the top if he wins, and the player at the bottom pitch stays there if he loses.
Encourage players to change speed and direction, as well as the use of dummies.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."