2 players outside the area play a ball into one of their players in the grid.
The 2 players in the grid play 2 v 4 to try and score a goal on the half way line by dribbling the balll through the gate.
The 4 players try to win the ball and when they do they have to break as quick as they can and try to score a goal.
the only 2 defenders that can stop them are the 2 defenders out side the grid. (Blue dot players)
when the 4 players can score consistently allow the other 2 player in the grid to chase back as well as the players outside.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."