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Soccer: Diagonal Toe taps & exterior

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DESCRIPTION

Set up as shown with cones evenly spaced out.

The distance between the cones can be modified depending on your players abilities.

Player(s) dribbles through the cones diagonally performing toe taps backwards to get through the cones and then pushing the ball back between the cones with the exterior of their feet.

Players should aim to not touch the cones, neither with the ball nor their feet.

COACHING POINTS

Touches on the ball should be with the sole of the feet as the player moves their body accordingly and then a firm forward push with the exterior of the feet.

Player(s) should concentrate on moving their feet accordingly to get themselves through the area. Taking quick side steps as required and remaining on their toes after each touch.

Players should turn and repeat the movement working on the other side.

Quick small touches should be taken when moving diagionally and a big touch should be taken when pushing the ball out with the exterior of the feet.

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OFTEN USED WITH...

Cone Sole Roll:

Set up as shown with cones evenly spaced out.

The distance between the cones can be modified depending on your players abilities.

Player(s) dribbles through the cone performing 1 touch with the sole of the right foot dragging the ball across their body and 1 touch with the sole of the left foot to bring the ball back across to the other side.

Dribbling

Cone Toe Taps:

Set up as shown with cones evenly spaced out.

The distance between the cones can be modified depending on your players abilities.

Player(s) dribbles through the cones performing toe taps to get through the cones without touching them, neither with the ball nor their feet.

Dribbling

Drag and Push Pass with Forward Dribble:

Get players working in two's coming forward, dragging and pushing the ball before dribbling forward and passing the ball across. This drill builds confidence and will show holes in technique.

Passing and Receiving

Close control dribble:

Players stand in a line with one ball each and take it in turns to run around the cones (space the cones around 5 metres apart).

The dribbling player should aim to keep the ball close to their feet at all times as they navigate around the cones.

As they approach the centre cone they run around it before moving onto the next cone. Every time they go round an outside cone the next cone should be the middle one.

Dribbling

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