Standing in pairs opposite each other the feeder throws the ball for their partner.
The receiving player then heads the ball back into the feeder's hands.
Repeat 10 times each before swapping the player's roles.
Try and avoid missed headers and count how many times your players can repeat this drill without dropping the ball.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."