Player 1 starts with the ball.
The ball is played in with pace to the feet of player 2.
As the ball is played in player 2 moves to the ball, and with their first touch aim to bring the ball inside and round the defender.
The same can be done on the outside towards the touch line.
Ensure body is kept between player and ball.
Look for good change of speed
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Register for FREE and get coaching tips, top drills, session and more every week!
