• Sportplan
  • Tennis
  • Search
  • Log in
  • Menu
  • Home
  • Tennis
  • Drills
  • Movement

Expired Page

  • Home
  • Tennis Drills
  • Tennis Training Plans
  • Tennis Expert Answers
  • Coaching Tools
    • Tennis Session Planner
    • Tennis Drill Designer
    • Manage Files and Share Folders
    • Club Coaching - Coach as a Team
    • Mobile - on the go!
  • Packages
    • Individual
    • Club
    • School
    • PGCE & Student Coaches
  • Support
    • Frequently Asked Questions
    • Support Answers Forum
  • About
    • Blog
    • Contact

Whoops - you've found an old page

You have some how come to an old link - please try one of these:

More Movement Drills


'X' movement

view drill

Anticipation and reactions

view drill

Ball drop speed drill

view drill

2 versions of overhead

view drill

3 Heights

view drill

All The Way

view drill

Approach On the Run

view drill

Attacking forehand off center

view drill

Back and Forth

view drill

Backhand cross court with quick cones

view drill

Ball roll

view drill

Ball Sidestepping

view drill

Be ready for anything!

view drill

Catch The Partner

view drill

Catch The Racket

view drill

Catch With Control

view drill

Close Stance For Kids

view drill

Control the stance

view drill

Control Upper And Lower Body

view drill

Controlled forehand slide

view drill
  • Prev
  • 1
  • 2
  • 3
  • 4
  • Next
Join now for free
  • search our library of 1200+ tennis drills
  • create your own professional coaching plans
  • or access our tried and tested plans
Recent Blog entries
Sportplan's 2026 FIFA World Cup Preview
Sportplan's 2026 FIFA World Cup Preview

The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
read more

Introducing Coaching Trends: Expert Insights Across 9 Sports
Introducing Coaching Trends: Expert Insights Across 9 Sports

Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
read more

Visit our blog to see more posts

Latest Tweets
Tweets by @SportplanTeam

Official On-line Coaching Partner

Top Answers
How do I coach 14 girls (varying abilities) on just 2 courts?

Tennis Coach

Answers: 8
Viewed: 10590 times

Psychology in tennis HELP! My daughter gets upset...

Tennis Coach

Answers: 16
Viewed: 9568 times

Read more tennis answers

Tennis drill categories

Prev Next
  • Attacking drills
  • Backhand Drills drills
  • Coordination / Fun Games drills
  • Doubles Drills drills
  • Extras drills
  • Forehand & Backhand Drill drills
  • Forehand Drills drills
  • Lob drills
  • Movement drills
  • Passing Shots Drills drills
  • Rally Drills drills
  • Serve and Return drills
  • Smash Drills drills
  • Volley Drills drills
  • Agility Fitness drills

2022 © Copyright Ltd. All Rights reserved.

  • Terms / Privacy Policy
  • Contact Us
  • Site Map
  • Twitter
  • Facebook
  • G+
Close

Tennis Search and hit enter