Improve your players' backhand and forehand with our new plan to get players hitting shots on the run like Djokovic and Nadal. We haven?t just stopped there we have incorporated speed and agility to improve your players' speed to reach those high levels.
Stay on the run! Hitting a ball whilst already set in position is fundamental however the numerous forehand and backhand drills in this plan were created to enhance your player?s attacks on the move. Completing this session your players will be well adept to handle pressure shots whilst on the move during games.
Skills your players will develop
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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