This week we're teaching your players to get down to dive and dig balls and save points.
No great defender goes through their career without having to dive, it has become a necessity in the game, and there are a number of elements to learning the dive. As well as having correct positioning, it's also important players learn how to react quickly enough, and learn how to land safely, which is exactly what we teach this week.
What's in the Session?
Packed with fun video drills, we get your players warmed up correctly before using crash mats to ease your players into brilliant diving. With innovative drills that progress in difficulty, your players will be diving to save more points in no time!
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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