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attack DRILLS
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Backfoot defence

(for age 6-8 use footballs or giant tennis balls, for age 8+ use tennis balls)Six feeds each practice, then rotate clockwise. One bounce football thrown in, feed on one knee.NOTE Safety: No attacking shots (OUT!)

Back foot batting

Forward Defence

Each batter gets 6 balls each and then rotates. The thrower delivers the ball on one knee making the ball bounce once to the knee height of the batter. If the ball is wide or the ball is left then another ball is bowled. The aim is for the batsmen to defend the ball and aim to hit the ball through the cones. For safety reasons no attacking shots are permitted.

Conditioned games

Group coaching for the back foot defence

Setup the practice as shown. Each player has 8-10 balls, then all rotate clockwise. In the first round of 8-10 players must play every other shot with the top hand only. Make the last round competitive: try to survive all 8-10 balls without getting out. If you are out, change round. On the practice round, players get another ball if one goes wide. On the competitive round, have 8-10 balls whether players leave the ball or play and miss. If a player deliberately plays an attacking shot he loses that round of 8-10 balls. (Be strict on this point).

Conditioned games

Group coaching for the front foot drive

Create a V-Shaped area out in front of the batter. Working in groups of 6 players take it in turns to bowl, field and bat. The batsman aims to strike the ball beyond the fielders using a front foot drive. The fielders must prevent the ball from getting past them. Every time the batsman gets the ball beyond the fielders, within the coned are, they score a point.

Conditioned games

Singles Game as Teams

With a bowling machine set to a certain length. The batsmen play tip and run. They can be given out when they are run out, caught or bowled out. If you hit an attacking shot you only get 1 run.

Conditioned games

Survival Game

Organisation: Divide the group into groups of 8-10 and organise as shown in the diagram. Each batter bats until dismissed by being bowled, caught directly or after one bounce or by lbw. Batter may leave or play defensively. Any attacking stroke used results in immediate dismissal for safety reasons. Fielders must keep a safe distance from the bat.Equipment: 1 bat and 1 tennis ball per group. 1 set of stunps. Chalk markings

Conditioned games

The quick singles game

This game can be played in teams (6-10 a-side) or in pairs (8-10 players). Rules of the game: There should be a batter at both ends. If playing in pairs, give each pair two or three wickets. If playing in teams, when a wicket falls it is the turn of the next batsman. Tip and run, or two or three balls to make a run. The coach throws either all front foot defence or all back foot defence bowls. The fielders must stay on the cones or with one hand on the wall until the ball is thrown, otherwise batsmen automatically get a two run bonus. Ways of getting out: Bowled, caught, run out, stumped, playing an attacking shot, or failing to score off the limited number of deliveries. The batsman can only score singles but the boundaries count for overthrows. Overthrows: side walls = 2 runs, back wall behind wicket keeper = 1 run, front wall = 4 runs (Unless you hit a 4 you can run singles to add to the side and back wall scores.) If a batsman leaves the ball it does not count and he does not have to run. If the batsman plays and misses it counts as a delivery

Conditioned games

Forward Defence Conditioned ga...

Each batter gets 6 balls each and then rotates. The thrower delivers the ball on one knee making the ball bounce once to the knee height of the batter. If the ball is wide or the ball is left then another ball is bowled. The aim is for the batsmen to defend the ball and aim to hit the ball through the cones. For safety reasons no attacking shots are permitted.

General

Long Barrier pair defending Gr...

Two players per team, stood about 4-5 metres apart between two cones (the goal). Both teams must try to protect their goals by stopping the opposition from throwing the ball through their goal. Using only underarm throws players must try and score in their opponent's goal. A goal is awarded every time their opponent either drops the ball or fails to prevent it passing between their cones.

General

Dive Catching - To your right ...

Diving catch taken to the player's right, after walking in towards the catching board (note - catching board is optional but recommended if availible).Players must attack the catch by walking in towards the board.Once the catch is taken, player must get to their feet qucikly and aim to hit the stump.Group 2 of players are backing up and return the ball to the coach.After players have performed a diving catch or returned the ball to the coach they run to the back of the other group and the drill continues.

General

Underarm cross-over - continuo...

Set up two cones, 10m apart and 10m from the target stump.(This drill is best performed in front of a net as shown).Coach rolls the balls out one after another down the middle of the two cones.As the balls come out players must attack them one at a time, running diagonally from alternate cones, to pick up the ball and throw them back looking to hit the stump.Players then join the back of opposite queue.

General

Inner Circle Catching Ground f...

Cones are set out as a gate, in the point fielding position and extra cover fielding position.Players split into 2 groups in each of the gates.Coach will position themselves at the strikers end stump with a bat. Coach will serve himself and strike a ball towards the point or extra cover gate. Receiving player will catch or gather the ball, return it to the coach and join the back of the queue.This drill can be played as a competition, coach vs players. For every clean catch or gather, the players receive a point and for every misfield, the coach will receive a point.

General

Cone Touch Catching Ground fie...

<br>This drill encourages players to be aggressive and attack the ballA player stands in the centre of a square with 4 different coloured conesThe coach will then call out one of the colours of the conesThe player must touch that cone, return to the middle of the square and receive a catch4 catches each and then switch with another player

General

Dive Catching - To your left C...

Diving catch taken to the player's left, after walking in towards the catching board (note - catching board is optional but recommended if availible).Players must attack the catch by walking in towards the board.Once the catch is taken, player must get to their feet qucikly and aim to hit the stump.Group 2 of players are backing up and return the ball to the coach.After players have performed a diving catch or returned the ball to the coach they run to the back of the other group and the drill continues.

General

Walking in Catching Catching -...

This drill is best perfromed in two groups of 6-8 players. Set up the two cones 7 metres apart. The first player walks in to the 'goal' and sets up to take the catch. The coach hits the catch to the player, who has to move to either their right or left. Once caught the ball is returned to the coach and the player that has taken the catch returns to the back of the line.

General

Short Ball Practice Front foot...

Can be done in pairs/ groups of three. One batter and one feeder minimum required, with 6 tennis balls per pair/group. Each batter should be wearing a minimum of helmet and gloves on. This drill is designed to improve player's confidence against the short ball. Feeds should range from heights 1,2 and 3, and each batter should have 10 feeds before swapping over. Feeds are from a close range, under arm feed, without bouncing, from a kneeling position. The batter should be encouraged to learn to defend and/or evade at first, gaining confidence and getting them in a better position than before to attack after.

General

Ball drop and pick up Ground f...

Players work in groups of 5, in a grid with 5 cones set up in a zig-zag formation, roughly 7 metres apart.Each player stands on a cone. All players, except for those queueing behind the first cone require balls.On the coach's call player 1, on the first cone, aims to get to collect the ball that has been dropped from shoulder height by the player on the cone in front of them, before the ball bounces twice.This is one pick-up.Player 1 then gives the ball back to the player on the cone, and sets themself before the coach gives the next call.Again the working player aims to get to the next ball before second bounce.This process is repeated until all players have performed 4 pick-ups.

General

The front foot drive Front foo...

Dip your head and shoulder more than for the off or straight drive and let the ball come through. Open your leading shoulder to point straight/ mid on, so that your hip opens slightly, allowing the bat to swing through. Take a short stride towards the ball, stand tall on the balls of your feet and point the toe of front foot directly up the wicket. Plant foot down the line of leg stump - no wider. Stand tall, get up onto your toes with the weight on your front foot and head forwards, directly above body - eyes level. As the bat swings through the line of the ball, work hard to maintain the following: A dominant top hand, relaxed fingers and thumb bottom hand grip, diamond shape with arms, high hands, hands forward of bat face on impact.

General

Target Throwing and Hitting th...

Set up as shown: two sets of stumps with a wicket keeper with a ball behind each. Two lines of players. The WK facing the two lines starts by throwing the ball out for player 1 to run out and catch Player 1 catches the ball and throws the ball over the stumps for the WK to catch. The second WK (player 4) now rolls the ball out for the fielder to run onto, gather and then throw at the stumps. Player 4 collects the ball and leaves it behind the stumps for the fielder. Players then rotate, with players 4 joining the back of the opposite line and player 1 taking up the role of second WK. Drill should be continuous.

General

Use of Feet - Full follow thro...

General

Rugby Cricket Fielding Passing...

Coach stands in the middle of a semi circle of 6-10 players, holding a ball.One player throws a ball at the coach, who bats it away using the ball they are holding. This will send the ball off at a strange angle and make it difficult to catch. The person nearest to the ball should catch it.If they drop the ball then they move to the right hand side of the semi circle. The person at the far left of the semi circle at the end wins.

General

Roll Out, Collect and Throw Gr...

For larger groups, with a minimum of 5-10 players. The first player (1) rolls the ball out diagonally for the player on the same side as them (2) to run out to, intercept and flick at the opposite stump. A player on the other side (3) backs up the ball and rolls it out diagonally for the next player on the same side as them (4) to run out and collect.

General

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attack DRILL CATEGORIES
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Back foot batting Drills
Batting Mechanics Drills
Front foot batting Drills
Back foot batting Drills
Batting Mechanics Drills
Front foot batting Drills
attack SESSIONS
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Chasing down a total - Batting under pressure

Create a belief amongst your batsmen and get them all on the same page so that when they come out into the middle, they chase down the total with confidence.

Super Sweeps! Attacking Batting Session

Teach your players this exciting attacking shot and when to use it in a game situation!

Bowling at the Death: Under-Pressure Skills Session

Get out their tail-enders and keep the score down with this smart bowling under pressure session

Junior Fielding - Moving to meet the ball!

Time is valuable when fielding! Don't wait for the ball to come to you - get your players to attack the ball and be more assertive in the field

Rainy Day Indoor Batting Session

Front and Back Foot batting session - Whatever the weather decides to do make sure you're prepared with this indoor or outdoor driving session!

Pre Season 5: Throwing accuracy under pressure

Fielding is quickly becoming an art in itself and players are being picked based on their fielding credentials. Develop your players throwing power and accuracy with an element of fitness in this intense session.

Stop Runs Through Better Fielding

Improve your side's fielding technique and confidence with this session to build pressure on batters, forcing them to make mistakes and save runs so you have to score less.

Ground Fielding Principles

Keep it tight in the field and make the batter work for every run! Improve your fielding skills now to keep the runs down and pick up some more wickets.

Batting against Leg and Off-Spin

Don't get bogged down against the slower stuff, get on top of the bowler with technique and nous.

Front and back - Fielding and Batting

Perfect the front-foot drive. Use the most stylish shot in the game to get on top of the bowler and force their lengths back; PLUS, get your fielders snaffling every ball that is hit at them with this all-round session.

Ground Fielding Principles | C...

Help your players avoid fielding follies with this positive fielding session, getting players to meet the ball even on the bumpiest of pitches!

Saving Runs in the field | Cri...

The more runs you save, the fewer you have to score! Improve your side's fielding technique and confidence!
attack ANSWERS
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WHATS THE BEST STRATEGY TO OPEN THE BATTING ON A VERY?

WHATS THE BEST STRATEGY TO OPEN THE BATTING ON A VERY UNPREDICTABLE PITCH WHILE THE BOWL IS ALSO INSANELY SWINGING

Archived User Coach

Attack or Defend Batting Game

Hi - I need to create a session plan (20 minutes) for an Attack or Defend Batting Game, where the child needs to make the decision depending on the delivery whether to attack or defend the ball. Approximately 8-10 children aged 10 and 11 - any suggestions much appreciated. Thanks. Anil

Anil Noorani Coach, England

Attack or Defend Batting Game ...

Hi - I need to create a session plan (20 minutes) for an Attack or Defend Batting Game, where the child needs to make the decision depending on the delivery whether to attack or defend the ball. Approximately 8-10 children aged 10 and 11 - any suggestions much appreciated. Thanks. Anil

Anil Noorani Coach, England

WHATS THE BEST STRATEGY TO OPE...

WHATS THE BEST STRATEGY TO OPEN THE BATTING ON A VERY UNPREDICTABLE PITCH WHILE THE BOWL IS ALSO INSANELY SWINGING

Archived User Coach

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