Contact Help center
Cricket Cricket
HOME Cricket SEARCH

Cricket: back foot defence

back foot defence DRILLS
View All

Back foot defence

3-5 people stand in each net, with one bowler and the others waiting to receive the ball. Each bowler bowls 24 balls with the batsman getting 3 consecutive balls. If the batsman decides to leaves one of the balls then they may have another ball. On receiving 3 balls the batsman must join the back of the queue.

Back foot batting

Back Foot Defence

To play this defensive shot properly players will need to think about their whole body's position in order to avoid popping the ball up for an easy take.

Back foot batting

Back foot defence: Playing in the V

Set up in groups as shown: one batsman, one wicket keeper, one feeder and one or two fielders. Mark out the V area with chalk or cones, approximately 4-5 metres wide. The batsmen has to try and hit the ball between the cones to score runs, if they do they get one run, if not, they lose two runs.

Back foot batting

Group coaching for the back foot defence

(see c50024a & c50024b for more info)Set up for the practiceThink enjoyment minimises boredom and encourages repetition (repetition -> development)1. Set up practice as shown in diagram.2. Markers on the floor for fielders to stand on, should be 3 metres from the batsman. Be strict on this point - safety.3. Mark out the target area for feeder to aim at for the back foot defence.4. Ideal number for each group is 4-5 players -maximun activity5. Feeder kneels 7-10 paces from the batsman.6. Feeder says \"Bat Up!\", then feeds a dart feed, standing up, throwing from head height downwards. The ball should be aimned to bounce once and between the batsman's waist and chest height.7. Each group has 3 balls.8. Ideal duration of practice: 20-30 mins.

Back foot batting

Group coaching for the front foot defence

(see c50016a & c50016b for more info)Set up for the practiceThink enjoyment minimises boredom and encourages repetition (repetition -> development)1. Set up practice as shown in diagram.2. Markers on the floor for fielders to stand on, should be 3 metres from the batsman. Be strict on this point - safety.3. Mark out the target area for feeder to aim at for the back foot defence.4. Ideal number for each group is 4-5 players -maximun activity5. Feeder kneels 7-10 paces from the batsman.6. Feeder says \"Bat Up!\", then feeds a dart feed, standing up, throwing from head height downwards. The ball should be aimned to bounce once and between the batsman's waist and chest height.7. Each group has 3 balls.8. Ideal duration of practice: 20-30 mins.

Back foot batting

The quick singles game

This game can be played in teams (6-10 a-side) or in pairs (8-10 players). Rules of the game: There should be a batter at both ends. If playing in pairs, give each pair two or three wickets. If playing in teams, when a wicket falls it is the turn of the next batsman. Tip and run, or two or three balls to make a run. The coach throws either all front foot defence or all back foot defence bowls. The fielders must stay on the cones or with one hand on the wall until the ball is thrown, otherwise batsmen automatically get a two run bonus. Ways of getting out: Bowled, caught, run out, stumped, playing an attacking shot, or failing to score off the limited number of deliveries. The batsman can only score singles but the boundaries count for overthrows. Overthrows: side walls = 2 runs, back wall behind wicket keeper = 1 run, front wall = 4 runs (Unless you hit a 4 you can run singles to add to the side and back wall scores.) If a batsman leaves the ball it does not count and he does not have to run. If the batsman plays and misses it counts as a delivery

Conditioned games

Back Foot Defence Batting Mech...

To play this defensive shot properly players will need to think about their whole body's position in order to avoid popping the ball up for an easy take.

General

Group coaching for the back fo...

<BR>Setup the practice as shown.Each player has 8-10 balls, then all rotate clockwise.In the first round of 8-10 players must play every other shot with the top hand only. Make the last round competitive: try to survive all 8-10 balls without getting out.If you are out, change round. On the practice round, players get another ball if one goes wide. On the competitive round, have 8-10 balls whether players leave the ball or play and miss.If a player deliberately plays an attacking shot he loses that round of 8-10 balls. (Be strict on this point).

General

Cricket: Group coaching for th...

(see c50024a &amp; c50024b for more info)<br />Set up for the practice<br />Think enjoyment minimises boredom and encourages repetition (repetition -&gt; development)<br /><br />1. Set up practice as shown in diagram.<br />2. Markers on the floor for fielders to stand on, should be 3 metres from the batsman. Be strict on this point - safety.<br />3. Mark out the target area for feeder to aim at for the back foot defence.<br />4. Ideal number for each group is 4-5 players -maximun activity<br />5. Feeder kneels 7-10 paces from the batsman.<br />6. Feeder says \&quot;Bat Up!\&quot;, then feeds a dart feed, standing up, throwing from head height downwards. The ball should be aimned to bounce once and between the batsman's waist and chest height.<br />7. Each group has 3 balls.<br />8. Ideal duration of practice: 20-30 mins.

General

Cricket: Group coaching for th...

(see c50024 &amp; c50024a for more info)<br />Coaching points (in order of importance)<br /><br />For younger players, introduce one point at a time.<br />1. High backlift over off stump with dominant top hand. (Bottom hand fingers and thumb grip.)<br />2. Step back and across the crease, getting head and body into line with the ball (eyes level).<br />3. Weight on back foot, whcih lands parallel to crease (head left forward of the body).<br />4. With dominant top hand and diamond shape formed with arms, Push bat towards the ball. (Forearms passing close to body.)<br />5. Strike ball forward of body, directly below eye level.<br />6. Keep leading elbow high, close to head.<br />7. Bottom hand fingers and thumb grip.<br />8. Top hand dominates throughout the shot.<br />9. Look through the handle of the bat on completion of the shot. (Head directly above hands, and in line with back foot.)<br /><br />Play the ball with soft hands, so it rolls back up the wicket.<br /><br /><br />Aims of the practice<br /> To protect the wickets and leave the wide balls; also to defend the ball straight back up the wicket (between the two parallel lines shown in the diagram). This is the furthest point away from the fielders. If you feel you are going to play the ball outside this line on the off side, leave it alone as it is too wide to play at.

General

Group coaching for the front f...

(see c50016a &amp; c50016b for more info)<br />Set up for the practice<br />Think enjoyment minimises boredom and encourages repetition (repetition -&gt; development)<br /><br />1. Set up practice as shown in diagram.<br />2. Markers on the floor for fielders to stand on, should be 3 metres from the batsman. Be strict on this point - safety.<br />3. Mark out the target area for feeder to aim at for the back foot defence.<br />4. Ideal number for each group is 4-5 players -maximun activity<br />5. Feeder kneels 7-10 paces from the batsman.<br />6. Feeder says \&quot;Bat Up!\&quot;, then feeds a dart feed, standing up, throwing from head height downwards. The ball should be aimned to bounce once and between the batsman's waist and chest height.<br />7. Each group has 3 balls.<br />8. Ideal duration of practice: 20-30 mins.

General

Back foot defence Conditioned ...

<br />Organisation: Organise the group as shown. Batsman plays the ball defensively only when it is going to hit the stumps.<br />1 point is given for every successful call of leave.<br />5 points are deducted if ball hits the stumps.<br />2 points are deducted if batsman plays the ball so softly that it does not roll beyond the line drawn 4 metres from the wicket.<br />Groups rotate after 5 attempts each. Winner is the one with the most points.<br />Safety: No attacking shots. Aim to defend the ball back between the cones and if you leave the ball you can have another ball.<br />N.B. An overarm throw will be necessary for this practice.<br /><br />Equipment: 1 bat and 1 tennis ball per group. 1 set of stumps. Chalk markings / Cones

General

Ian Bell - Back Foot Defense N...

Similar to the forward defense, this shot is played when the batter feels a good ball has been bowled and no runs can be scored from it.A good defense is needed for batters to bat for long periods and to score runs.

General

Backfoot defence Back foot bat...

(for age 6-8 use footballs or giant tennis balls, for age 8+ use tennis balls)<br />Six feeds each practice, then rotate clockwise. One bounce football thrown in, feed on one knee.<br />NOTE Safety: No attacking shots (OUT!)

General

The back foot defence survival...

Layout for the game<br />1. Play as teams (5-8 a-side) or individuals (6-10 players).<br />2. With chalk or disks, mark out the fielding positions available.<br />3. Make sure the marks are 4 paces away from the batsman.<br />4. Short leg must be slightly deeper: 5 paces.<br />5. Slip or gully in normal position for cricket.<br />6. Coach must feed when possible (to save arguments).<br />7. Feed ball on one knee, 7 or 8 paces away.<br />8. Encourage fielders to shout \&quot;Howzat\&quot; when a catch is taken.<br />9. Set up the game and do a quick demonstration.<br />10. Give a batting order.<br />11. When using more than one team, make it a mini tournament. Winners play winners, losers play losers.

General

Front foot defence - leaving t...

The coach throws on one knee with a football style throw in, which the batsmen have to defend by hitting back through the cones, with 6 balls each.

General

Group coaching for the front f...

(see c50016 &amp; c50016b for more info)<br />Rules of the practice<br /><br />1. Each player has 8-10 feeds, then all rotate clockwise.<br />2. Give groups 2-3 coaching points to work on.<br />3. Have about 3-4 rounds each (depending on time limit).<br />4. For the first round of 8-10 play every other shot with the top hand only (to show the importance of the top hand).<br />5. Make the last round competitive: try to survive all 8-10 feeds without getting out. If you're out, change round.<br />6. On the practice round, players get another feed if one goes wide. On the competitive round, have 8-10 feeds whether players leave the ball or play and miss.<br />7. If a player deliberately plays an attacking shot he loses that round of 8-10 feeds. (Be strict on this point - safety.)<br /><br />Don't set up groups too close to one another - think safety! Coach positions himself where he can monitor all groups safely.

General

Cricket: The front foot defenc...

Using the crease : Alternate front foot and back foot defence.<BR>2. Judging length for front foot or back foot.<br>3. For competent players, throw the ball faster.

General

Group coaching for the back fo...

Set up the practice as shown in the diagram. Make sure that the bowler feeds the ball in over arm and gets the ball to bounce to waist height. The Batsman then plays a back foot drive and tries to aim to hit the ball through the cones.

General

Back Foot Defence Techniques -...

If the ball is pitched on the stumps - but short of a good length - it needs to be played safely. Going forward to a delivery like this is dangerous and you will also increase the chance of getting out. Going back on your crease and meeting the ball at the top of its bounce will help you to be in full control of the shot. Also, try to meet the ball with soft hands. This means relaxing your hands on the bat handle, which helps to take the pace off the ball and reduces the chances of getting caught near the wicket.

General

The back foot drive and defenc...

Set up as shown in the diagramMark out creases and boundary areas with cones.Mark out a V area with cones.Use three sets of stumps.Position incoming batsmen in a safe area behind the stumps - Coach to stand 15 paces away from the batsman.Fielders must be at least 15 metres away from the batsman. The distance the batsman run depends on their age / ability.

General

Back-Foot Defence Techniques -...

Played to a ball short of a length, roughly stump high. Batsman should have a relaxed and balanced stance - head still, eyes level. Back swing and step back. Their front shoulder should then dip. With the base established, weight stays slightly forward. Shoulders rotate vertically, front leg drawn back, alongside the back foot. Bat decelerates, &lsquo;soft hands&rsquo; upon impact. Ball contact under eyes.

General

Group coaching for the cut, ho...

(see c50031 &amp; c50031b for more info)<br />HOOK<br />For this shot wear a helmet for safety and realism.<br /><br />(A) Feed a one-bounce dart feed from standing up (throw the feed with pace so it bounces between chest and head height); or (B) field from one knee, underarm throw upwards, around shoulder height (no bounce).<br /><br />In a small sports hall<br />Hit into a wall and fielders will get the rebound or catch. Important - no fielders within the target area. Batsman stands at least 8 metres from the wall.<br /><br />Outside or in a large sports hall<br />Fielders stand within the target area. At least 15 metres from the batsman.

General

Back foot straight drive Extra...

Played to a ball short of a length, roughly stump high Relaxed, balanced stance, head still, eyes level Back swing and step back Front Shoulder Dips Base established, weight stays slightly forward Shoulders rotate vertically, front leg drawn back Bat accelerates, follows through straight Ball contact under eyes

General

Back Foot Drive Game Back foot...

The Coach throws each player 3 balls which they should aim to hit towards the left or right target. If the ball is successfully hit towards the target the batting player must complete 2 runs. If a boundary is hit then the batsman gets another ball. If you leave the ball you get another ball. If you hit behind or outside the coned area you are out (or minus 4 runs)

General

Backfoot survival game (8 a-si...

Split your group into two teams, with the coach feeding the ball. There are two ways you can play this game: 1) All players have 4 feeds each. Players are out after their 4 bowls or if they are caught out. 2) Players bat until they reach 20 points, at which point they retire. Players score a point every time the ball is played between the cones.  

General

Front foot defence Front foot ...

General

LEAVE THE BALL AND PLAYING def...

FEEDING PROGRESSION<br /><br />Try to feed the ball on off stump line or just outside. <br />(a) Bobble feed - front foot drives <br />(b) Underarm, One Bounce - Front foot drive and defence<br />(c) Dart Feed (throw from ear downwards, one bounce) - (i) back foot defence and drive. (ii) Front or back foot<br /> (d) Underarm Leg Spin - Front of back foot (e) Dart Feed Off Break (give the ball air) - front or back foot <br /> Use any of these feeding progressions, starting with the easier ones.

General

Back foot Drive Batting Mechan...

General

Ian Bell - Cut Shot New Videos...

Batters need to capitalise when bowlers miss their length and bowl it wide. There are a number of different cut shots which can be hit in different areas. In this drill Ian Bell talks through how to get into the correct position with some key points you can use.

General

Ian Bell - Taking Guard v Spin...

If a batter can set up correctly then they will give themselves the best possible chance to face the delivery that comes down at them. <br>But how should their guard change when facing the different types of spin?

General

Unfortunately there were no results for your search! Please try again
back foot defence DRILL CATEGORIES
View All
Back foot batting Drills
Batting Mechanics Drills
Back foot batting Drills
Batting Mechanics Drills
back foot defence SESSIONS
View All

The Back Foot Defence | Cricke...

We focus on the back foot defence - A shot which will help keep your players from popping up easy catches for the opposition!
back foot defence ANSWERS
View All

Exercise and height factor for fast bowling

what exercise should be made to ball as quick as possible(maximum quick)?I am a good fast bowling all rounder, but i have 5.7" height, should i go as a fast bowler in future with this height?

Muhammad Arham Coach, Pakistan

Back foot defence...with kids who miss a lot even on front foot a lot of balls

Can a coach feed the batter if your playing in a not so bouncy pitch and kids are not that accurate. Then what if after 3 ball they keep first then go to bowling in that order...

Newton Oloo Coach, United Kingdom

playing hook shots is very dif...

Archived User Coach

JOIN SPORTPLAN FOR FREE

  • search our library of 350+ cricket drills
  • create your own professional coaching plans
  • or access our tried and tested plans
LATEST FROM THE BLOG
History Of The Modern Olympics and Its Cultural Significance

History Of The Modern Olympics and Its Cultural Significance

How did the Modern Olympics originally begin and why are they so culturally significant today?

July 25th, 2024
|
Cam Hughes
The Professionalisation of Netball

The Professionalisation of Netball

The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.

July 17th, 2024
|
Lucy Chatwin
Score More Goals: 5 Proven Strategies for Netball Coaches

Score More Goals: 5 Proven Strategies for Netball Coaches

Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.

July 5th, 2024
|
Cam Hughes
VISIT THE BLOG TO READ MORE
Cricket POPULAR SEARCH TERMS
rounderslong barriercatching drillswicket keepingbatting drillsthrowingwarm up drillsbattingcover drivefieldingfitnessoff spinfielding drillspull shotwarm upcatchingfront foot drivebowlingwarm upsleg spin

What our users have been saying...

Coaches from around the world look to Sportplan for coaching confidence.

Thanks to Sportplan and their coaching tips, I can now coach with greater confidence and enthusiasm.

Horatius Sokhanyile Cricket Coach, South Africa

Cricket Coaching is a learning process and Sportplan is doing a terrific job which really helps coaches to improve the quality of their coaching.

Riaz Quraishi Cricket Coach, India

"Sportplan is providing me with all of the new dimensions of coaching ideas that suit and help me in executing the programmes in a results oriented manner."

Kanishka Kaushik United Kingdom

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

Monique New Zealand

I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.

Debbie Cross Australia

What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

Wes Campbell Rugby Coach Canada

I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.

Cornel Basketball Coach, South Africa

SIGN UP NOW FOR FREE

  • search our library of 350+ cricket drills
  • create professional cricket coaching plans
  • or access our tried and tested cricket plans

Sportplan App

Give it a try - it's better in the app

SPORTPLAN USES COOKIES

Sportspeople like cookies too! By continuing to browse, you are agreeing to our use of cookies. More info

Privacy Policy
We are committed to privacy and support current industry initiatives to preserve individual privacy rights on the Internet. Protecting your privacy on-line is an evolving area and this website will constantly evolve to meet these demands.


Cookies
Some of our web pages utilise "cookies". A "cookie" is a small text file that may be used, forexample, to collect information about web site activity. Some cookies and other technologies may serve to recallPersonal Information previously indicated by a web user. Most browsers allow you to control cookies, includingwhether or not to accept them and how to remove them.

Some cookies are necessary for the operation of our website, if you choose to block them some aspects of the site may not work for you. Non necessary cookies are only set when you have given your explicit consent to their use. Such cookies included those set by our statistics package Google Analytics.

We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you've provided to them or that they've collected from your use of their services.

More info
Cricket POPULAR SEARCH TERMS
batting batting drills bowling bowling drills catching catching drills cover drive cricket cut shot drills fielding fielding drills fitness forward defensive front foot drive how to take run up for bowling leg spin lesson plans long barrier off spin pull shot rounders running between wickets short barrier throwing underarm throw warm up warm up drills warm ups wicket keeping
YOUR SESSION IS STARTING SOON... Join the growing community of cricket coaches plus 350+ drills and pro tools to make coaching easy.
LET'S DO IT