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technique DRILLS
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Attacking front foot drives

Player 2 throws. Each batsman has 3 consecutive balls, then goes to the back of the queue. If you leave a ball you get another go. The ball should be a slow high underarm feed.

Front foot batting

Do or die drill

11 fielders (including 1 bowler and wicket keeper), with 2 players batting and two padded up, waiting to bat. The 2 batters have one over to chase the target score successfully. If the players lose one wicket, they have 5 runs added to the required total. If they lose two wickets, they are both out. Their first over target score is 6 runs, then if successful, this increases by 1 every over. (6, 7, 8 and so on...) If players are unsuccessful in the run chase, they are out, and the next two batters come in. Bowlers rotate ends they are bowling from and fielders should be encouraged to get between the overs quickly.

Conditioned games

Forward Defence

Each batter gets 6 balls each and then rotates. The thrower delivers the ball on one knee making the ball bounce once to the knee height of the batter. If the ball is wide or the ball is left then another ball is bowled. The aim is for the batsmen to defend the ball and aim to hit the ball through the cones. For safety reasons no attacking shots are permitted.

Conditioned games

One handed drive

Drill designed to increase power of top hand, and reduce use of bottom hand in strokes. Attacking stroke, played to a full delivery, using a ‘bobble feed’ Relaxed balanced stance, head and eyes level Backswing and step forward Front shoulder dips Base established, front knee bends Comfortable stride, with foot next to ball (on the outside of foot) Shoulders rotate vertically, bat accelerates on contact Bat swings through line of ball and follows through the direction of shot KEY- don’t lean back and try and hit ball too hard- follow all of the above as of the standard straight drive technique.

Extras

Rebound Bowling

Each player has a ball. As with normal bowling the ball can only bounce once before hitting the target on the wall. The bowler then collects the rebound, ensuring the rebound does not get past them and then bowls again.

Fast and spin bowling

Reflex Catching

Get your players to work with with one ball in groups of 3. The player with the ball stands behind the other two players, who have their back to him. On the command of "Now" the player with the ball throws the ball. The two catchers have to turn quickly and try and catch the ball before it bounces. Rotate players after 10 throws.

Catching

roll the ball beyond the team to score

2 teams of 3-6 play with 1 ball between them. The player who has the ball has to try and roll (under arm throw) the ball into the end zone to score a run. The opposition can try to prevent this happening by stopping the ball rolling into the end zone using the long barrier or other fielding techniques. Whichever player collects the ball has to try and throw the ball from where they have collected it into the other end zone.

Conditioned games

Target Bowling - In team

Split the group into teams. Setup sets of stumps 20 yrds (22 yrds - Depending on age) apart. Have one player in each team as a wicket keeper. The object of the game is to hit the stumps, if you do your team gets one point. The first team to ten hits is the winner.

Fast and spin bowling

Technique Sheet

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Techniques

The Long Barrier. Techniques -...

<span style=&quot;&quot;font-family:&quot;>Approach the ball at speed and as you get into line with the ball, twist your upper body, leading with the shoulder furthest from the ball. <span style=&quot;&quot;font-family:&quot;>Bend both knees, so that the knee of the leg nearest to the ball touches the ground, but it is also next to the back of the heel of the other leg. <span style=&quot;&quot;font-family:&quot;>With fingers down and head forward, pick up the ball and then stand back up ready to deliver an overarm throw.

General

Swaying Away Techniques - Cric...

Played to a ball that is at the body, usually rising and too high to play Hands and body are lean away from the path of ball Batter must look to go back and across stumps Maintain side on position, achieved by encouraging player to keep shoulders parallel. This keeps batter a smaller target Keep weight forward even when moving back and across, to maintain balance and control of the shot Batter must keep eye on ball all the way.

General

Ian Bell - The Grip Techniques...

Having the correct grip allows batters to feel comfortable whilst batting for long periods. <br>It also enables more control, power and better execution.

General

Front Foot Drive: Constructing...

Set the bowling machine to delivering from around the wicket, swinging into the batsman.Allow each player to hit 3 balls and rotate. Have the player hitting straight or through mid onCoaches to observe at first before making changes.Batter to hit from the front foot drive set position, knees and feet facing down the wicket.

General

Technique Sheet Techniques - C...

<a href=http://www.sportplan.net/viewer/movies/cricket/ecb2.pdf target=_blank>Open Preview</a>

General

Off Spin Techniques - Cricket ...

Off-spin is the most popular method of spin in cricket. An off-break delivery turns from the off side to the leg side when bowled at a right-handed batsman. The spin is generated by the first and second fingers of the right hand. The more revolutions you can put on the ball, the better chance you have of getting more turn when the ball pitches.

General

Drop feed drive Extras - Crick...

Can be done in pairs/ groups of three. Feeder drops ball in front of batter (with arm out horizontally, standing on the off side of the batsman for safety purposes). Batter steps towards the ball, and aims to drive the ball on the second bounce/ half volley, driving the ball on the ground through the target zones. Each group needs 6 tennis balls and each batter gets 6 feeds. Drill is best done in nets (2 grounds per net in opposite directions). Encourage players to wear at least batting gloves when doing this practice.

General

Ian Bell - Coming Down The Wic...

Coming down the wicket is an attacking option which puts pressure on the (usually spin) bowler and can force them to change their length. <br>It takes confidence to come down the wicket but from this drill you'll be able to teach your players how to do it effectively.

General

Leg Glance Techniques - Cricke...

1. Move both feet back towards the stumps, opening your body out towards the ball, but make sure that you keep your leg stump covered. <br><br>Keep your head forward and in line with the ball. <br><br>2. Bring the bat through on as straight a path as possible, turning the bat face slightly towards the leg side and making contact with the ball in front of the front pad.<br><br>3. Control the shot with the top hand, glancing the ball away.

General

Example of advancing down wick...

Can be done in pairs/ groups of three. One batter and one feeder minimum required. 6 tennis balls per pair/group.Feeder stands 4 meters away from batter, feeding ball as a drop feed, with arm out horizontally, and standing on the batters off side for safety. (adjust height of arm depending on height of feeder, and speed of batter to ball)Batter must use their feet and move down the wicket, meeting the ball on the second bounce, before hitting the ball through the cones. PROGRESSIONMake target smallerAllow player to hit over the top (aerially) &ndash; still keeping shape of shot and not leaning back or hitting to hard/to the leg side.Alter distance batter has to advance to get to the ball.

General

Front View (no Gloves) Techniq...

The two V's of the grip pointing down the shoulder of the bat.

General

Crow Hop Into Throw Techniques...

Players split up into pairs with a cone in front of each playerPlayers start square on to their partnerThe heel advances, steps over the cone and goes towards the targetReceiving player will gather the ball and throw the ball back

General

Sample drop feed Techniques - ...

Balls is dropped on a length to batter by feeder Ball is dropped from the batters ‘off-side’ to ensure feeder safety. Ball should be a comfortable distance away from batter, and this is personal preference indicated by batter Ball is dropped from a horizontal position, arm fully stretched out, and batter looks to hit ball on the second half volley

General

Catching - Cricket Drills, Cri...

For this game you need two teams of between 6-10 players on each side. One team tries to see how many catches they can do in a specified time, whist the other team sees how many people they can get to run around the cone and back.

General

Overarm Throw From Standing Po...

<br>The player starts in a power position with feet aligned to targetThe players' front leg steps over the hurdle, ensuring it keeps pointing towards the intended targetReceiving player collects the ball and repeats the drill

General

technique DRILL CATEGORIES
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Catching Drills
Fast and spin bowling Drills
Front foot batting Drills
Ground fielding and throwing Drills
Techniques
Catching Drills
Fast and spin bowling Drills
Front foot batting Drills
Ground fielding and throwing Drills
Techniques
technique SESSIONS
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Back to Basics - Batting Techn...

Ensure your players know how to set up and bat correctly in this batting review session and think about their trigger movements!

Chasing down a total - Batting under pressure

Create a belief amongst your batsmen and get them all on the same page so that when they come out into the middle, they chase down the total with confidence.

Super Sweeps! Attacking Batting Session

Teach your players this exciting attacking shot and when to use it in a game situation!

Rainy Day Indoor Batting Session

Front and Back Foot batting session - Whatever the weather decides to do make sure you're prepared with this indoor or outdoor driving session!

Junior Fielding - Ground Fielding and the Long Barrier

Break the ice and get all your players involved - Refresh ground fielding skills with this simple to set up session!

Pre Season: Preparing your Bowlers

It?s vital to get your bowlers back on top of their game without rushing it. Build up their technique and workload with their session that clearly outlines the progression for bowlers coming into the start of the season.

Pre Season: Building up your players throwing arm

As fielding becomes a more important part of the game, having a strong arm is vital in a game that?s getting faster and more powerful each season. Improve your players all-round game to offer something not just with the bat or ball.

Working Your Wicket Keeper

The wicket keeper is always in the game - make sure they're up to the test with this keeping skills session!

Ground Fielding Principles

Keep it tight in the field and make the batter work for every run! Improve your fielding skills now to keep the runs down and pick up some more wickets.

Off Spin Bowling

Bowling spin is a fine art. Get it right and you?ll be the fear of every batsman walking out to the middle!

Batting against Leg and Off-Spin

Don't get bogged down against the slower stuff, get on top of the bowler with technique and nous.

Improving players' stump throwing accuracy

If the batsmen wants to take a quick single then good luck to them after this session. Get direct hits every time!

Mid-Season - Breaking Bad Fielding Habits

Ignore the key fielding principles at your own peril - use this early-season session with your squad today to keep your fielding game sharp!

Junior Fielding - Ground Fielding and the Long Barrier

Break the ice and get all your players involved - Refresh ground fielding skills with this simple to set up session!

Backing up in the field

No one enjoys an overthrow. Make sure your fielders are on their toes and alert to any wild shy?s at the stumps!

Bowling Under Pressure

When the batsmen gets on top of you or the game has come right down to the wire, you need to be confident in finding your lines and lengths when the pressure is on. Reinforce your skills and replicate the pressure of a game with this session.
technique ANSWERS
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Please suggest on my son batti...

https://youtu.be/MJCCZvXCpiYPlease watch his youtube batting video and suggest his batting technique. Is he doing alright? Any changes he need to do in his batting technique. My son is 10 yrs old n playing school n club cricket for 2 yrs. Please assist. Thanks

Archived User Coach

what is the technique to play ...

Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.

Archived User Coach

How to stop my U12s using their bottom hand and hitting the ball up?

Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.

Archived User Coach

How to improve your batting timing and concentration?

I want to improve your batting timing and concentration. I want drills.

Archived User Coach

What should I coach at a beginners training session?

Im coaching an under 9's team ( GOD HELP ME!) and all though i have played extensively i have not coached such a young team before. Can anyone advise on a training plan designed for beginners / young players. Some ideas on how to make it fun and keep them interested would be great... thanks in advance.

Archived User Coach

Improve Bowling Speed

What techniques can I show my son to get him to improve his bowling speed? He did quite well last year, but seems to be battling to find the same rhythm and pace this year.

Wallace Barnes Coach, South Africa

Correct bowling technique

I am starting a cricket after school club for ks2 how is there a step by step guide to help the children use the correct bowling technique and also is there a good technique to stop the ball whilst fielding

Jack McGurk Coach, England

How to improve bowling realease point

How to improve bowling release point Asked using Sportplan on Mobile

Aggarwal Coach, India

i want to gain more power while hitting

i am not apply more power while hitting

rohit aditya Coach, India

How to regain all the cricketing skill back?

good afternoon sir . actuallly i am 18 yrs old .. i had left cricket to play from 2 yrs .. due to my educational problems .before i had left to play ... i used to play all kind of shots ... and can also play now .. so can you plan my way so i can perfectly gain all my cricket skill back.... should i have to keep my old playing way or to start from beginnning ... and also suggest me how ican be fully prepared for the next month selections .. as well as long club tournament season

virat samrat Coach, India

BATTING from raw to finished product

What is batting progression? Need to know how to develop a batsman step by step. Asked using Sportplan Mobile App

G Soupramanien Coach, India

How to smack boundaries/sixes on a fast bowler?

How to smack fast bowlers for boundaries/sixes?

Kucharkul Akshat Coach, India

gymnast with amputated arm

Bar routine for gymnast with amputated arm

Mandi Smith Coach, United Kingdom

Batting drills for my under 13

I would like to ask for batting drills which I can teach my players.

Nonkululeko Rosemary Makhathini Coach, England

no power in shot

when I play a shot like cover drive etc I have no power in shot

THE GUIDER Coach, United Kingdom

spin bowling

am wondering if apinner can spin a bowl really fast coz one of my students does that

AALIYAH Coach, Uganda

Teaching a 9-year old to be br...

Hi there. I need help coaching a 9 year old not to be scared of the ball. The kid has a sound technique but steps away while batting. Any Tips?

Nick Gall-Tomassen Coach, England

tell me some tips for playing ...

hello sir, I am a left handed batsmen I face problems in playing the ball of leg side and short pitch ball. so please tell me some tips for playing the ball of leg side and short pitch ball

Archived User Coach

Any tips with starting my own ...

I am looking at starting my own cricket academy and I am looking for a few ideas anyone care to share

Clay Smith Coach, Bermuda

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