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volley DRILLS
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Catch volleyball

3 teams 1 ball 3 zones 2 teams in the outside zones throw the ball over the team in the middle zone to try and land the ball on the ground in the opposite end zone. If the they are successful they score a point but if the team in the middle intercept the ball the teams swap.

Conditioned games

Driving Game

With between 5-8 players on each team. Each batsmen must drive on one out of 3 deliveries and run on the driven one, then complete two runs. The fielders must stay behind the boundary until the ball is hit. If a boundary is hit the batsmen gets an additional 3 balls. If the ball is hit out of the grounds then 6 runs are awarded.1) Bat until all out or2) Bat until teams wickets are used up i.e. 4 wickets per team.

Front foot batting

Drop feed drive

Can be done in pairs/ groups of three. Feeder drops ball in front of batter (with arm out horizontally, standing on the off side of the batsman for safety purposes). Batter steps towards the ball, and aims to drive the ball on the second bounce/ half volley, driving the ball on the ground through the target zones. Each group needs 6 tennis balls and each batter gets 6 feeds. Drill is best done in nets (2 grounds per net in opposite directions). Encourage players to wear at least batting gloves when doing this practice.

Extras

Drop feed drive from set position

Can be done in pairs/ groups of three. Feeder drops ball in front of batter (with arm out horizontally, standing on the off side of the batsman for safety purposes). Batter steps towards the ball, and aim to drive the ball on the second bounce/half volley, driving the ball on the ground through the target zones. Each group needs 6 tennis balls. 6 feeds per batter rotate clockwise. Drill is best done in nets (2 grounds per net in opposite directions) .Encourage players to wear at least batting gloves when doing this drill.

Extras

End zone volleyball

2 teams work with 1 ball. Split the area into 3 zones: The middle zone is a no-go zone (you can choose to put one player in this area). There is team in each side of the no-go zone. The aim of the game is to throw the ball over the player in the middle (can be the coach) to try and land the ball in the opposition's zone to score a point. The opposition tries to catch the ball to prevent the other team from scoring a point. The first team to land 10 balls wins.

Conditioned games

Front foot defence - leaving the ball

The coach throws on one knee with a football style throw in, which the batsmen have to defend by hitting back through the cones, with 6 balls each.

Front foot batting

Front foot Drive

The Coach feeds 6 balls to each batsman, who have to drive the ball through the set of cones.

Front foot batting

Ian Bell - Cover Drive

Ian Bell was famous for having the best cover drive in world cricket. Batters should always be looking to score runs. When a bowler delivers a half-volley, it should be scored off and the best way of doing this is by playing the cover-drive. Watch this drill to see how you can coach your players to drive like Bell!

Batting Mechanics

Sample drop feed

Balls is dropped on a length to batter by feeder Ball is dropped from the batters ‘off-side’ to ensure feeder safety. Ball should be a comfortable distance away from batter, and this is personal preference indicated by batter Ball is dropped from a horizontal position, arm fully stretched out, and batter looks to hit ball on the second half volley

Techniques

Catch volleyball Conditioned g...

3 teams 1 ball 3 zones 2 teams in the outside zones throw the ball over the team in the middle zone to try and land the ball on the ground in the opposite end zone. If the they are successful they score a point but if the team in the middle intercept the ball the teams swap.

General

Drop feed drive Extras - Crick...

Can be done in pairs/ groups of three. Feeder drops ball in front of batter (with arm out horizontally, standing on the off side of the batsman for safety purposes). Batter steps towards the ball, and aims to drive the ball on the second bounce/ half volley, driving the ball on the ground through the target zones. Each group needs 6 tennis balls and each batter gets 6 feeds. Drill is best done in nets (2 grounds per net in opposite directions). Encourage players to wear at least batting gloves when doing this practice.

General

Drop feed drive from set posit...

Can be done in pairs/ groups of three. Feeder drops ball in front of batter (with arm out horizontally, standing on the off side of the batsman for safety purposes). Batter steps towards the ball, and aim to drive the ball on the second bounce/half volley, driving the ball on the ground through the target zones. Each group needs 6 tennis balls. 6 feeds per batter rotate clockwise. Drill is best done in nets (2 grounds per net in opposite directions) .Encourage players to wear at least batting gloves when doing this drill.

General

Sample drop feed Techniques - ...

Balls is dropped on a length to batter by feeder Ball is dropped from the batters ‘off-side’ to ensure feeder safety. Ball should be a comfortable distance away from batter, and this is personal preference indicated by batter Ball is dropped from a horizontal position, arm fully stretched out, and batter looks to hit ball on the second half volley

General

Front foot Drive Front foot ba...

The Coach feeds 6 balls to each batsman, who have to drive the ball through the set of cones.

General

Ian Bell - Cover Drive Batting...

Ian Bell was famous for having the best cover drive in world cricket.<br>Batters should always be looking to score runs. When a bowler delivers a half-volley, it should be scored off and the best way of doing this is by playing the cover-drive. <br>Watch this drill to see how you can coach your players to drive like Bell!

General

Driving Game Ground fielding a...

<BR>With between 5-8 players on each team. Each batsmen must drive on one out of 3 deliveries and run on the driven one, then complete two runs. The fielders must stay behind the boundary until the ball is hit. If a boundary is hit the batsmen gets an additional 3 balls. If the ball is hit out of the grounds then 6 runs are awarded.<BR>1) Bat until all out <i>or</i><BR>2) Bat until teams wickets are used up i.e. 4 wickets per team.

General

Front foot defence - leaving t...

The coach throws on one knee with a football style throw in, which the batsmen have to defend by hitting back through the cones, with 6 balls each.

General

One handed drive Extras - Cric...

Drill designed to increase power of top hand, and reduce use of bottom hand in strokes. Attacking stroke, played to a full delivery, using a ‘bobble feed’ Relaxed balanced stance, head and eyes level Backswing and step forward Front shoulder dips Base established, front knee bends Comfortable stride, with foot next to ball (on the outside of foot) Shoulders rotate vertically, bat accelerates on contact Bat swings through line of ball and follows through the direction of shot KEY- don’t lean back and try and hit ball too hard- follow all of the above as of the standard straight drive technique.

General

Ian Bell - Coming Down The Wic...

Coming down the wicket is an attacking option which puts pressure on the (usually spin) bowler and can force them to change their length. <br>It takes confidence to come down the wicket but from this drill you'll be able to teach your players how to do it effectively.

General

Sample Bobble Feed Extras - Cr...

Ball is fed underarm from 5-10 yards away depending on drill Drills can be performed hitting back into net ideally. Ball should bobble/bounce around 5/6 times Feeder should feed off one knee to ensure accuracy throughout

General

On drive Extras - Cricket Dril...

Attacking stroke, played to a full, delivery, usually a middle/middle and leg stump delivery Relaxed balanced stance, head and eyes level Backswing and step forward Front shoulder dips Base established, front knee bends Comfortable stride, with foot next to ball (on the outside of foot) Shoulders rotate vertically, bat accelerates on contact Bat swings through line of ball and follows through the direction of shot (mid on)

General

Ducking Extras - Cricket Drill...

Played to a ball that at the body, usually head high Batter flexes knees, and aims to duck underneath path of ball. Maintaining balance is essential. Batter must look to go back and across stumps Maintain side on position, achieved by encouraging player to keep shoulders parallel. This keeps batter a smaller target Keep weight forward even when moving back and across, to maintain balance and control of the shot Batter must keep eye on ball all the way.

General

Swaying Away Techniques - Cric...

Played to a ball that is at the body, usually rising and too high to play Hands and body are lean away from the path of ball Batter must look to go back and across stumps Maintain side on position, achieved by encouraging player to keep shoulders parallel. This keeps batter a smaller target Keep weight forward even when moving back and across, to maintain balance and control of the shot Batter must keep eye on ball all the way.

General

Ian Bell - The Grip New Videos...

Having the correct grip allows batters to feel comfortable whilst batting for long periods. <br>It also enables more control, power and better execution.

General

Set up 1b Extras - Cricket Dri...

Head and eyes level, ideally above middle stump Feet parallel and foot length apart (this is a guideline, individuals may differ) Weight evenly distributed, with head slightly pushed forward Relaxed position, side-on Bat handle close to body, in line with and underneath shoulders

General

Playing with spin off spin 2 E...

Can be done in pairs/ groups of three. One batter, a feeder, and a wicket keeper. 4 incrediballs or cricket balls are recommended, as they have a seam to spin ball. 4 good quality feeds each.Player feeds from one knee, throwing ball under arm as an off spinner, with the key being a looped feed. (If players can&rsquo;t spin it, a slow looped feed is sufficient). Feeder aims to land ball on a full length, and batter looks to play ball straight, through zone 1, to be marked out from between the stumps to mid wicket.NB &ndash; Left hander&rsquo;s will still score through same zone, and should ideally be grouped together. PROGRESSION Make target area smaller, if playing to square of wicket, make target straighter.Introduce points scoring system.Bring in Zone 2 (different scoring area for length balls)Change length of feedIntroduce coming down wicket or sweep shot.

General

Example of advancing down wick...

Can be done in pairs/ groups of three. One batter and one feeder minimum required. 6 tennis balls per pair/group.Feeder stands 4 meters away from batter, feeding ball as a drop feed, with arm out horizontally, and standing on the batters off side for safety. (adjust height of arm depending on height of feeder, and speed of batter to ball)Batter must use their feet and move down the wicket, meeting the ball on the second bounce, before hitting the ball through the cones. PROGRESSIONMake target smallerAllow player to hit over the top (aerially) &ndash; still keeping shape of shot and not leaning back or hitting to hard/to the leg side.Alter distance batter has to advance to get to the ball.

General

Playing with spin leg spin 1 E...

DESCRIPTION Can be done in pairs/ groups of three. One batter, a feeder, and a wicket keeper. 4 incrediballs or cricket balls are recommended, as they have a seam to spin ball. 4 good quality feeds eachPlayer feeds from one knee, throwing ball under arm as a leg spinner, with the key being a looped feed. (If players can’t spin it, a slow looped feed is sufficient). Feeder aims to land ball on a full length, on off stump. Batter looks to play ball straight, through zone 1, to be marked out from between the stumps to cover as shown.NB – Left hander’s will still score through same zone, and should ideally be grouped together. PROGRESSION Make target area smaller, if playing to square of wicket, make target straighter.Introduce points scoring system.Bring in Zone 2 (different scoring area for length balls)Change length of feedIntroduce coming down wicket.

General

Ian Bell - Cut Shot New Videos...

Batters need to capitalise when bowlers miss their length and bowl it wide. There are a number of different cut shots which can be hit in different areas. In this drill Ian Bell talks through how to get into the correct position with some key points you can use.

General

volley ANSWERS
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How to stop my U12s using their bottom hand and hitting the ball up?

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Archived User Coach

Batter collapsing his/her back...

Why do some batters collapse their back leg when driving off front foot. How do you stop it?

Mike Dugdale Coach, England

How to stop my U12s using thei...

Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.

Archived User Coach

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