Excellent drills, very detailed videos. Useful site for my U15 boys team.
Can some explain how the Steal the Bacon drill works. I don't see it in the list of drills
Hi, I've been trying to print out 6 drills on one page without success. Could you tell me how to do this as I am wasting paper!! Still cannot get this to work help welcome. Steve Batchelor
where do you start on the 25 yard or the 50?
Does it cost me anything to be a member for this website?
Hi all, I'm looking for drills that assist in getting my team to use both the lower and 25 line T spots. There was a 6 on 5 drill on Sportplan but I can not find it. Does anyone have any I can utilise?
I coach aged 7 children and I don't know how to teach them how to play a proper hockey match without all of them going for the ball and not staying in their positions. Do I put lines where they are not allowed to pass? or what?
Hello, can someone please help with this question: Describe two different training types and methods which would have a positive impact on sports performance for AFL players. I need to provide 2 training methods for the 2 training types where the training methods include (examples are the training methods): Aerobic-eg continuous, fartlek, aerobic interval and circuit. Anaerobic- eg anaerobic interval. Flexibility-eg static, ballistic, PNF, dynamic stretching. Strength training- eg free/fixed weights, elastic, hydraulic. So i have information on dynamic stretching but if i am to do that I have to pick another form of stretching from the example methods above such as PNF, static ballistic. Not sure what to say if I had to pick one of those. Also I think aerobic interval seems good, how does it better AFL players performance?
hi just signed up with the 50% offer but took £44 out of my PayPal. can you help?
I am trying to renew my membership. I have a 50% off offer and i would like to purchse £22.50 for 6 months subsription, but when i look to pay it says 'Soft Decline'.Not sure why this is happening. It is a new card that i am paying with as i lost my old one.
Hi I have had the offer for 50% off for 6 months cricket coaching come through but when clicking onto pay nothing seems to happen?
My club has a 5s team which is predominantly young lad (15 upwards) but as of next season the juniors team will have 13 year olds who will be joining the mens league. as an older player (Compared to them anyway) myself and another player are going to start a kind of mentoring program to get the youngsters ready for the mens league. what is the best way and any tips what we should be taking note of etc?
What is a good fitness programme for hockey?
Any suggestions for format of U13 girls hockey trials, expecting at least 50 girls and need to narrow down to 2 squads of 15 or 16 for A & B teams.
I'm doing an expo project on hockey goalkeepers and I want to know if there is a need for a basic training guide for beginers eg. goalies for dummies
I really have a big problem with my u/15 girls. They just can't play as a team. Any advice please. There's always a fight between someone. Mariette
I have just returned from coaching my first high school hockey tournament. It was great fun but the girls really felt it by the end of the tournament. I want to offer guidance in the form of a fitness build up to the girls for next season but am not sure what my expectations should be. How fit should you be looking to get if you are preparing to play 7 50min games over 5 days? And what types of fitness should I be suggesting? Sprinting and Intervals along with Swimming are things I feel that could be introduced. Ideally it needs to be accessable (not expensive or require special equipment), self managed (to an extent) and let it fit in with their daily rountine as best possible to give them the best chance to commit (i.e. I feel like suggesting they power walk to school rather than get dropped off will work better than asking them to join a gym to do the pelaton classes) Any ideas? Or things that have worked in the past?
How should a warm up be done for a mixed age hockey team? I play for Tamworth ladies hockey club and generally do the warm ups and sometimes the training session and was looking for ways to get everyone warmed up.
Hi, Does anyone have a smart way for giving all your players a number when they are taking part in a trial. Was trying to avoid having to print and laminate and pin numbers onto their backs. How do others manage this when you might have up to 50 kids at a trial and you don't know them all. Any suggestions appreciated. Cheers Tracey
Hi,I perhaps naively, expected to have most of our team from last year carry over and only have a few new comers to integrate and get up to speed with the rest. However meeting the team at our first practice last night i find I have five players still at school from last year and the rest all new comers, most of whom had not held a hockey stick at all till practice.This being only my second season coaching (year 9 to year 13 boys) has left me feeling a little blindsided, and feeling quite unsure how to prepare practices that target both groups of boys. Do i lump them both groups together, keep them separate? What drills/exercises to best bring the new comers up to speed.I don't want to neglect either group, keep practice worthwhile for the experienced boys, but also bringing the new comers up to a level were they can mix in with the others and learn organically from them while practicing as a team. David
Does anyone have a link to a few GOOD Hockey Specific fitness tests. And I'm not looking for bleep tests which is somewhat out of date. Many thanks
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