Excellent drills, very detailed videos. Useful site for my U15 boys team.
I want a training plan for preparation my team for the tournament after 3 months
I have been given my first team ever!! They are 11 year old girls and I wanted guide/ recommendation on how I should structure my one hour sessions? E.g. how long should I spend on a warm up, drill etc. .Cheers,Freya
what training methods would a hockey player use to improve their stamina, cardiovascular endurance and agility
I really have a big problem with my u/15 girls. They just can't play as a team. Any advice please. There's always a fight between someone. Mariette
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