Excellent drills, very detailed videos. Useful site for my U15 boys team.
What are the best drills to get players to release the ball quickly?
My womens team regularly plays with 8 players or less vs the oppositions usual 11, I was wondering if anyone had any formation ideas or any miraculous advice on how to stop conceding goals without playing 5 at the back! %3A)
I can find lots of defensive drills, but am not sure which would be best for defending the left channel.
Would anybody like to give me a diagram of 3/4 press and half court please ?
What are the best things to get your players to do when you come up against a full press / 3/4 press, anything that's putting a lot of pressure on high up the pitch?
HI! Any drills for kids around 11 years old (11 a-side) to learn positions in the field. I find it hard because they stay still in one place and they don´t move or they play across the whole field instead of staying in their side of the turf.. Thanks Barbs
the opposition is now playing with 1 goalie, 2 d, 4 mid and 4 forwards it just seems they are everywhere and my mid field can not deal with the extra player. I was going to counter with a 1-4-4-2 but the girls are not used to it. we play a 1-4-3-3.
overlapping outside halves ? or drop Midfield in hole?
Looking gro theory or practicals on defending help side vs ball side.Any help?
Hi, I have a complicated set of questions which shows my limited understanding of field hockey. Iâm coaching a U13 team of 22 girls in the U.S., and each player has at least one year of experience. Iâve played FH only with my kids though I have a basic understanding of the game and its concepts from playing soccer and basketball, and watching games for many years. I've coached kids in other sports, this is my first year coaching field hockey. (If youâre wondering why Iâm coaching, no parent in my community with playing experience would step up and my daughter loves the game.)A warming: This is a long set of interrelated questions but your taking the time will be greatly appreciated. Problem: The core problem is responsibility conflicts on defense. My players understand concepts of zone and marking separately. I donât know enough to explain how they should manage the two responsibilities in field hockey. I âget itâ by playing other sports for so long and therefore am able to see how they arenât âgetting it.â For clarity, I have in mind two kinds of offense players: OP1 (has the ball); OP2 (doesnât). The girls understand that zone means each has a certain area to protect; and marking, how to position themselves in relation to offensive player without the ball (OP2), and when to mark tight vs. loose, and to what it means to follow her mark. Situation 1 (Off-ball play): if one OP2 (OP2-A) enter zone of Left Midfield (LM), for example, how LM apply marking principles (a) when OP2-A enters zone; (b) a second OP2 (OP-B) enters zone; (c) if OP2-A leaves zone, LM should (i) release OP2-A and stay on OP2-B or (ii) follow OP1-A and leave OP2-B. How resolve these zone/marking conflicts for other positions: CM/RM? For RD/LD/CD? (We play a basic 3-3-1-3.)Situation 2 (Support teammate pressuring ball (D1). The girls understand basics of channeling, approaching OP1 to tackle, and how D2 should support D1 (e.g., D2 is cover for D2). Weâve done drills (1v2), but transferring into game situations is difficult. How explain D2 maintain zone responsibilities (a) if supporting D1 means D2 (a) vacates assigned zone and/or (b) or OP2 in zone). Situation 3 (Forwards). They are having trouble with changing defensive responsibilities from within the opposing teamâs quarter of the field, the middle quarters, and our quarter of the field nearest to our goal. Iâve thought about just making the defense solely marking but that creates its own chaos and tires out the girls. Without these basic concepts, the result is a joyless scrum: players are bunched up on defense, so if thereâs a turnover, the players are too close together for a counterattack. This is unfortunate because the speed of field hockey games should appeal to kids in the U.S. Thanks
I have cancelled my subscription due to no longer coaching this season, I will however return when I am with my next club as I have found this to be a service i rely upon to be organised for my team
what is the positioning and tips to no left them through the centre by heading to the lineand them cutting in
I am coaching my first season as head coach. I am confident that my team has improved on alot of skills (mostly due to sportplan.net, thank you!). The only thing that is driving me crazy that my team has not improved on is the over committing block tackle. When an opponent is coming down the field on a breakway, my defense runs up and block tackles, and the opponent shoots right past them. This will happen two or three times in a row, one defender after the other. I've told them to keep their feet moving and to keep off their toes, keeping their momentum with the opponent. I don't know how to practice this with them. We only have 9 players (this is a high school varsity team) so we can't scrimmage full field during practice. Please help! I'm desperate for a solution.
This is a question about channeling. Should a left side defender channel the Left Inside or Left Outside player to the center of the field or channel her down the sideline?
Bram. I have a question on your answer about defending the left channel. Over the years I've heard various different views on how to defend the left channel. You answer suggest forcing the attacker on to the strong side where an inside defender can provide a cover tackle if necessary. Fine. Other rhetoric suggests keeping the attacker wide and restricting the route to goal. For me, your suggestion offers the greatest risk. Can you provide some perspective of these two approaches.
Baseline defence: How to prevent teams from Scoring goals from the left and Right baseline.Do I tell my left and Right half to channel player outwards ,protect feet,frontal pressure and allow other defenders to tuck infield.Or do I opt to tell defenders to go man to man inside 23 and then apply frontal pressure ,channel player outwards ,watch angle of engagment.As recently we only conceded through attack on our baseline
What tips can I give defenders when attackers are approaching the goals from the goalline
Recently been working hard developing the use of the dish around the back to create space. Working great but would now like to develop this with more drills.We have discussed decision making, leading runs and movement but I'm now looking for ideas of exercises that will develop these thoughts amongst the guys. All ideas for exercises we could use at training gratefully received
Hi all- I am 37 years old. I played field hockey for 3 years only (in high school). As you can imagine, I'm not very good/experienced. I was a competitive soccer player which made me good enough athletically to play field hockey but anyway, the point is: I never played field hockey at a high level.I now find myself in a head coaching position. (Long story-I did coach some field hockey some years ago and had a blast but it was a while back). Anyway, I have three assistant coaches who aren't much more experienced than I am. Our high school program is VERY weak and so nobody really steps up to coach there.Basically, my question is: what do I do? I have some girls who have played but not much. Then I have girls who literally don't know how to hold their stick and are quite I athletic. We barely have enough girls to field a team. As for drills, I'm trying to use this site but if you were in my position, what specifically would you be doing with these girls so they don't lose 7-0 every game? Right now, I'm focusing on body control and comfort with the ball- (we are playing possession and they are so uncomfortable they just hit the ball away because they don't have the skills to hold). Any help you can give is greatly appreciated!Brooke Asked using Sportplan Mobile App
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