Excellent drills, very detailed videos. Useful site for my U15 boys team.
Can some explain how the Steal the Bacon drill works. I don't see it in the list of drills
How should a women team,that cannot use the scoup or an overhead,do when the oposit uses a full press at a 16yd hit??Thank you...
How to improve personal defense ability?
how to play defending 3V2
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