Field Hockey: posture

posture DRILLS
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posture ANSWERS
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What drills encourage a player to have correct balance?

What drills encourage a player to have correct balance and posture when they receive, pass and move with the ball?

Archived User Coach

Are there any drills to force players to stay low

Are there any drills to force players to stay low

Archived User Coach

What drills are best for ensuring players keep their knees bent?

Hi, what drills are best for ensuring players keep their knees bent?

bakh Ab Rahman Coach, Malaysia

How to coach school team with ...

Hi,I perhaps naively, expected to have most of our team from last year carry over and only have a few new comers to integrate and get up to speed with the rest. However meeting the team at our first practice last night i find I have five players still at school from last year and the rest all new comers, most of whom had not held a hockey stick at all till practice.This being only my second season coaching (year 9 to year 13 boys) has left me feeling a little blindsided, and feeling quite unsure how to prepare practices that target both groups of boys. Do i lump them both groups together, keep them separate? What drills/exercises to best bring the new comers up to speed.I don't want to neglect either group, keep practice worthwhile for the experienced boys, but also bringing the new comers up to a level were they can mix in with the others and learn organically from them while practicing as a team. David

David Smith Coach, New Zealand

1st ever training Session Stru...

I have been given my first team ever!! They are 11 year old girls and I wanted guide/ recommendation on how I should structure my one hour sessions? E.g. how long should I spend on a warm up, drill etc. .Cheers,Freya

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What are the key skills in ind...

What are the key skills in individual defending and what are the best ways to practise them?

Jayson Hood Coach, England

how do i stop my defenders for...

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luke connolly Coach, Ireland

3d skills while entering the d...

Can someone give me advice on the best was to teach ladies 3d skills while entering the D? I am open to any suggestions. I have tried to get them lifting the ball over sticks but it doesn't seem to transfer to matches.

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