Excellent drills, very detailed videos. Useful site for my U15 boys team.
what is the best way for a half to get fit?
I am looking for a good drill that will explain posting up to maintain possesion? Anyone help?!?!?!?!?!?!?!?
Does anyone have a link to a few GOOD Hockey Specific fitness tests. And I'm not looking for bleep tests which is somewhat out of date. Many thanks
My team are constantly allowing oppositions to score from penalty corners we do 1st runner 2nd runner amp; 2 players on the post, what can I do.
I have heard coaches refer to "screening" runs. My understanding is that they involve a player running across the line of a pass i.e from centre to right wing - creating what in effect is a dummy run...is this correct?
I have done numerous exercises on goalscoring but my girls cant seem to finish. Any suggestions?
I have just returned from coaching my first high school hockey tournament. It was great fun but the girls really felt it by the end of the tournament. I want to offer guidance in the form of a fitness build up to the girls for next season but am not sure what my expectations should be. How fit should you be looking to get if you are preparing to play 7 50min games over 5 days? And what types of fitness should I be suggesting? Sprinting and Intervals along with Swimming are things I feel that could be introduced. Ideally it needs to be accessable (not expensive or require special equipment), self managed (to an extent) and let it fit in with their daily rountine as best possible to give them the best chance to commit (i.e. I feel like suggesting they power walk to school rather than get dropped off will work better than asking them to join a gym to do the pelaton classes) Any ideas? Or things that have worked in the past?
How do you know what variations to use when you are attacking a short corner. ie what variation/tactic to use when they are running a diamond or a box etc.
Is there a drill to teach cutting on a free hit? When there is a free hit; how do we get kids to learn how to create space/get open during the hit?
HI, I'm an inexperienced hockey coach about to coach 9-10 year old kids at school. It's been 20 years since I played myself, so not always familiar with the drills I read here. Anyone has some tips for basic drills for kids to learn the basics? Thanks!
what defensive formation do you use and when do your defenders break that formation?
hi I've had an email to upgrade my subscription for 6 months at half price. my password is not working and I can get access to my app but charging the password is not working. the offer runs out tonight
Hi, My subsciption runs out in September but I have to use my budget in the next few weeks. Is it posible to get an early invoice for one more year of my current access so that I can pay it soon?
I was charged on both 4/2/23 and 4/8/23 and curious why I was double billed? Also, I would like to cancel my subscription once the 6 mo period runs out.
Would you say switching it around to a 1-2-3 would make for better attacking formations?
how to play defending 3V2
What fun warm ups can I use with a group of 7-11 year olds with and without hockey sticks? Many thanks xx
in more ways than one
sportplan_hockey
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Excellent drills, very detailed videos. Useful site for my U15 boys team.
I love using Sportplan. It's been a great help for co-ordinating hockey practice and being able to help tweak skills and getting the most out of my players!
Great site. An absolute must for coaches who are willing to change and learn new drills. Superb, simply superb.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
