Excellent drills, very detailed videos. Useful site for my U15 boys team.
Does anyone have a link to a few GOOD Hockey Specific fitness tests. And I'm not looking for bleep tests which is somewhat out of date. Many thanks
I'm after a bunch of good drills, not involving a ball, for speed/sprint training? any variations on shuttle runs and sprints would be good
With pre season looming can you give any advice as to the best training method for ladies hockey team
Hi there. I'm looking for some ideas on activities to maintain fitness. I have been doing intervals with my team for the last few weeks but want to change it up to keep it interesting while achieving the same result. Any ideas would be greatly appreciated!! Thanks in advance!
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