Excellent drills, very detailed videos. Useful site for my U15 boys team.
what is the best way for a half to get fit?
Sir.I have a doubt that how should we take a penalty stroke in which way and what exercises should we do to build more strength speed,stamina.
Does anyone have a link to a few GOOD Hockey Specific fitness tests. And I'm not looking for bleep tests which is somewhat out of date. Many thanks
what training methods would a hockey player use to improve their stamina, cardiovascular endurance and agility
I train a school team in India, it is under-16 team. My forwards are good in skills and defenders are good at tackling. But at the last 15 mins of match(35-5-35 mins.), my whole team gets tired and starts making unforced errors. Even skills are as good as other Indian players but when it comes to strength and stamina they lack. Please suggest something that my players are capable fast matches? We play hockey on grass only.
My son has been given the role of sweeper in a team that has only won twice in two years. He is probably the weakest player in the team. What advice can I give him to think about when playing, so that he can improve and enjoy a personal sense of achievement. In training sessions I have never seen any drills designed to organise the defence which is amazing since the teams ambition is usually to keep the goals against to single figures! Are there standard apporoaches as to how close to be to the player you are marking or which side to stand to stop the attacker getting free with the ball on his open stick?.
As of 1 September, major FIH events such as the Champions Trophy, Hockey World League Final and Rio 2016 Olympic Games will assume a new format that includes moving to four 15-minute quarters and having 40-second time-outs when a penalty corner is awarded and after a goal is scored. Do you think this a positive or negative for the future of hockey?
Do you have a checklist sheet for the week of tryouts for Varsity level?
Have any other coaches got tips, advice or drill ideas on how i can improve my team's ability to counter attack?
what training methods would a hockey player use to improve their stamina, cardiovascular endurance and agility
what is the best way for a half to get fit?
I train a school team in India, it is under-16 team. My forwards are good in skills and defenders are good at tackling. But at the last 15 mins of match(35-5-35 mins.), my whole team gets tired and starts making unforced errors. Even skills are as good as other Indian players but when it comes to strength and stamina they lack. Please suggest something that my players are capable fast matches? We play hockey on grass only.
Do you have a checklist sheet for the week of tryouts for Varsity level?
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