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Ball Presentation on Tackle Pop

Groups of 3.  Ball One player performs a tackle on his knees.  The ball carrier works to manage the contact area by using footwork/fend.  Aim is try work aorund a question mark shape - to get line of sight to support runner.  Try to keep to hands on the ball before giving the pop/pass.  Support runner must tempo run to time his suport line correctly come in narrow so the pop isnt hard.

Ball Presentation

Catching a high ball

Call for the ball! Head and eyes up looking at the ball, get in line with the ball. Quickly move to the ball's 'drop zone' Adjust position to get under ball, hands up and ready to take ball Turn the body to protect during contact and also to avoid a potential knock on if dropped ball Raise one knee to protect yourself from any potential contact (Note: it's illegal to be tackled in the air). As you land on your feet brace yourself for contact.

Catching

Find the space

Players run in any direction in the grid trying to avoid contact by running into space. When the teacher calls stop, all players must be at least 1m from the next nearest player. Pass the ball around your back at the same time. Option: throw the ball in the air and catch as you run around

Handling

Heads up Passing

Tell the players the following: Lets just get the ball moving down the line. Give the player at the start of one of the lines a ball, tell the line to advance using lateral passing - with the last player in each line passing the ball to the first player in the opposite line. Players should change positions in the line following each attack. Focus on the coaching points - the drill is only a means to an end. No spin passing. When you feel that the players are executing the short pass to your satisfaction - add in more pressure by have two opposite lines run at once. Once the teams have master that - lets get all four units running at one. The firt two groups go, when they each the mid-way point - the second two groups go. This will mean that all four gourps will be working at one. The groups keep moving unit you tell them to stop. Devlop this by alowing players to attack and be creative in their attack e.g. loop, M1, etc. There will be lots of traffic, they need to stay on their toes and work hard to keep the attack and the ball alive.

Passing

Maul - Rip

Maul

Maul - Setup

Maul

Maul Full

Maul

Ruck, Setup

Contact Go to ground Present ball

Ruck

Simple Passing Grid

Brief your players one what you would like them to do. Start the activity by having all players pass the ball around the grid in any direction, they should moving around the grid as they do so. The only restriction is that they must pass in order 1 - 2, 2 - 3, 3 - 4, 4 - 5, 5 - 1 and so. Progress this exercise by having player 1 become a defender. The other players move the ball to avoid being touched by the defender. So in this example the ball would move in the following sequence: 2, 3, 4, 5, 2, 3, 4, 5. After some time, change the defender. Player 2 should now be the defender, the passing sequence changes to: 1, 3, 4, 5, 1, 3, 4, 5 etc. Progress this exercise further by choosing random defenders, attackers will quickly need to work out the passing sequence. If attackers get the passing sequence wrong, they do 1, 2, 3 etc. press ups - the defender does not.

Passing

Tackle

Ball Presentation

Avoid the Tackler Practices fo...

5 players and 1 ball. 2 players on each side of a coned area with 1 player in the middle as the tackler. Player 1 runs with the ball to get to the other side to score a try. They must stay inside the coned area. The player in the middle attempts to stop the player by placing both hands on the runner, just above their waist. Players rotate after all 4 players have run. Points can be awarded for each try scored, or each tackle made.  

General

Avoid the tackler in a line Pr...

5 players and 1 ball. <p class="p1">4 players in a staggered line in a coned area with 1 player in the middle as the tackler. <p class="p1">Player 2 runs with the ball drawing the tackler towards him, the ball is then passed inside to player 1, avoiding the tackler. <p class="p1">The ball is then passed backwards along the line to each player with player 4 scoring a try. <p class="p1">The player at the end of the line scores a try. <p class="p1">Repeat the drill going in the opposite direction. <p class="p1">Players rotate so that they all have a go as the tackler.

General

Non-Stop Rugby Tag Rugby - Rug...

Play 5 v 3.The aim of the game is for teams with unequal number of players to defend and attack. Possesion is changed if one of the following :- A try is scored, there is an interception or three people are tagged.Players must ensure that they replace tags when they are removed. If at any stage the ball goes loose any team can pick up the ball.

General

Tackle Box Sevens - Rugby Dril...

The exercise is simple, the attacker has 2 minutes to score as many tries as they can. They do this by attacking the space between 2 sets of cones, but there is a defender they need to avoid. When it is clear which area the attacking is going to attack, that defender can advance. This is a full contact exercise. If the attackers scores, they return to the center of the grid to attack again. They cannot attack the same defender twice. If the attack fails, they reset and have another go. After 1/2 minutes, switch the attacker. This is a competition, so keep score.

General

Crossover Relay Passing - Rugb...

Keep your player briefing short. You may consider having a demonstration group. Give two players opposite each other, one ball each. On your call they will come forward, towards each other, sidestepping to avoid contact before passing the ball either left or right. There should be no forward passes and the players need to communicate to avoid both balls going in the same direction. When the receivers collect their pass - they do the same as the first set of ball carriers. Players that have completed their run and pass within the grid should join the end of the opposite line. Players should seek opportunity to pass off both their left and right hands.

General

3 on 2 Attack and Defence Dril...

Set an area with two different coloured cones on the touch line in the middle, one for defenders and one for attackers. At the prompt of the coach the players run around designated cones and attack the defenders to score. Ball carrier should initiate the attack by attacking the inside shoulder of the first defender to stop a drift defence. Draw the first defender and make the pass to your next support runner who should do the same to pass to the outside runner who can go and score. Once attacked three or four times players should swap to defence but not every single time to create continuity and positive development.

General

Kamikaze Passing Passing - Rug...

Passing drill under pressure.Set up a grid roughly 20m x 15m, with lines of 4 players facing each other across the grid. Each line of 4 needs a ball.The first line on each side of the grid starts running to the other side of the grid while passing the ball along the line.When those teams reach the half way point (white cones) the other two teams begin.When teams approach eachother they need to avoid running into eachother/dropping the ball but will need to continue to pass the ball along the line.

General

Track Sevens - Rugby Drills, R...

One of the players in a group of 4 should be an attacker, and should take the pad. The other 3 players will be defenders. The attacker will start at the top of the grid, and the defenders start at the bottom, one behind the other, see the diagram. Tell the players the following..... The attacker will advance, trying to avoid contact. The opposite defender should track and hit the pad. They players reset, and the next player goes. Don't forget to change the player on the pad.

General

Passing in Traffic Passing - R...

Tell the players the following...... Runners move forward towards the cone opposite to their location. There will be one ball carrier and one reciever in every set of runners, 3 sets of runners at any one time. The ball carrier must make a legal pass to the player approaching, avoiding traffic. That's it - lets get going.

General

Bunch Decision making - Rugby ...

Groups of 61 ball per group4 attackers v 2 defenders holding a tag belt and working laterally.

General

Ball Tag Warm Up - Rugby Drill...

Make sure that you have your warm-up area marked out before your players arrive, it's important that you get them working right away. You can decide to play this game in smaller grids, or a larger playing area with the entire team. If using small grids, they can be 10 meters x 10 meters - and mark out as many as you need depending on the size of your team. If playing in a large area with the entire team, have two players working as taggers. The rest will be attackers - running around the playing area trying to avoid the taggers/defenders. If playing in a smaller area, have 2 defenders/taggers and 6 attackers. Give the taggers/defenders a ball each. Keep your law briefing, brief! It's important to get the players working as soon as possible. Tell the players that the two players with the balls will be chasing and looking to tag the rest of the players. If you get tagged, you join the taggers team. Play the game until all players are tagged. The last two players tagged, become the first two taggers for the next game. The ball cannot be thrown.

General

Beat the defence Passing - Rug...

Offensive players (blue), line out in one deep line while the defence (red) line up opposite in a straight line, slightly inside player from the player that they are marking. The offence will attempt to pass the ball across the line at speed. Defenders will move up to stop them but do not tackle, simply press. This teachers the attackers to pass under pressure, as they try to pass across the line without making any mistakes.

General

Find The Space Tag Rugby - Rug...

Make one large 20m x 20m grid. Players work individually and must run in any direction in the grid, trying to avoid contact by running into space. When the coach calls stop, all players must be at least 1m from the nearest player.

General

Find the space Handling - Rugb...

Players run in any direction in the grid trying to avoid contact by running into space. When the teacher calls stop, all players must be at least 1m from the next nearest player. Pass the ball around your back at the same time. <em>Option</em>: throw the ball in the air and catch as you run around

General

Rugby: Attack, turnover ball a...

The game is to avoid contact, make sure the pads are not in a straight line to begin with. Attackers don't wait for defence to get organized. Go straight away as if turnover ball.

General

Pop, roll, down, up and gut Pa...

Tell your players the following...... The ball carrier will run/carry the ball directly across the grid, offloading it to the player opposite. The offload will be different, depending on the coaches call - so you need to listen. There will be traffic in the center of the grid, so avoid it. Ok - lets get moving, the first call is to pop to the receiver - the pop should be legal! Calls include: POP THE BALL, ROLL THE BALL, SET IT DOWN, THROW IT UP, GUT PASS (not too hard).

General

Evasion Skills Sevens - Rugby ...

Tell the players the following..... The player on the top of the grid is the defender. The player on the bottom is the attacker. When the defender passes the ball to the attacker, the attack begins. Using footwork and other evasion skills the attacker should score a try. That's it, play. Give the players a number of chances each - changing the attacker and defender. When you feel they are doing well, decrease the width of the grid by 1 meter. Keep decreasing until the players are at the limit of their ability to evade contact.

General

Passing & Evasion Sevens - Rug...

Tell your players the following..... Trackers will pass the ball and tag the evades. Evade simply avoid getting tagged with the ball. If tagged, a player must join the tracking team. They must remove their bib. That's it - play.

General

Scrum Half - Shotgun Alley Sev...

Explain to thescrum halfs that they are to attempt to pass the ball at the attackers and attempt to hit them below the shoulders. It won't be a completed pass as the attackers are just trying to avoid getting hit. The scrum halfs can move sideways along the edge of grid, however, cannot move forward into the grid. The attackers can attack when they like, and if hit they can be out - or have more than one life. When an scrum half makes it through the grid successfully, with out being directly hit by a pass, they wait at the other end till all the other attackers make it. The scrum halfs must make their passes/hits from the groud.

General

avoid DRILL CATEGORIES
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Ruck Clear Out Drills
Ruck Clear Out Drills
avoid SESSIONS
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Establishing Depth and Pace

Use this plan to get your players attacking with depth and hitting the ball with pace to improve your side's running lines!

Ruck through the Gate

Teach your team to ruck safely, effectively and quickly. By going 'through the gate' you'll avoid giving away penalties and encourage better binding

Tag Rugby: Learning to Evade Contact through Tag Games

Improve your junior players' attacking footwork with this fun and simple to set-up evasion games session

Defensive blowout - Fitness games session

Banish dull fitness exercises with.this competitive and physically demanding session - working on tacking, fitness and players' ability to close down space

Scrum / Lineouts for beginners

Keep your players safe! Review the basics, coach the key points of these two important skills and give players plenty of time to learn and improve

Continuity Play - Passing your way out of the tackle

Help your side avoid the breakdown by focusing on their continuity skills - keeping the ball moving and starting to work on contact!

Pass and Support - End of Season Session

Banish end of season mistakes with this pass and support recap session - packed with fun games to keep morale high at training

Decision Making and Recognising Space

Find and exploit the space! Teach your players to look up, make the right decisions to find the space and avoid the contact!

Confidence under the high ball

Even when the wind's blowing and the rain's pouring teach all your players how to claim the high catch with confidence!

Contact and Handling skills

Play with forward momentum and get your players back into the swing of offloading the ball when under pressure
avoid ANSWERS
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My fowards seem afraid to ruck and stand around the?

My fowards seem afraid to ruck and stand around the ruck while in the way of the scrum half trying to get the ball out to the backs. They also don't support the ball carrier while he is being tackled. Please help me with any suggestions!!!

William Barrett Coach, United States of America

I am coaching the U11 this season. There are some significant?

U11 Rugby I am coaching the U11's this season. There are some significant rule changes from U10. Please can I get some advice on what lessons were learned from coaches who have been through a similar experience.

William OBrien Coach, England

Inclusive rugby - Any tips and advice from coaches who have experience coaching kids between 2-7 years and children with special needs

Hi folks, I have been coaching children from 7 to 16 years for along time. I now have a new challenge. We are opening rugby up for children from 2 years to 7 years. We will also be holding classes for children with special needs and would appreciate any tips or dialogue with coaches who have any experience. I look forward to exchanging views and results with any coaches willing to share. We will hold a few test sessions in the near future and will stay in touch. Many thanks. Kieron .Hong Kong. ( rugby for all)

Kieron Combes Coach, Hong Kong

Sealing not bridging the ruck

We play a team that does not contest the ruck very often so we seal the ruck by positioning our first Rucker over the tackled player and holding on to his shirt with Wright on feet and butt down. Second guy comes in a no connects with first and seal the ball until it is removed. We have been blown up for bridging when we have no hands on ground or weight forward. Anyone have any ideas On how to explain to the ref we are sealing not bridging?? Asked using Sportplan Mobile App

gary jones Coach, United States of America

Perfecting attack structure

Drills to perfect the 1 3 3 1 attack structure Asked using Sportplan on Mobile

Pedro Waqa Coach, Fiji

need to get back into sport

im currently injured and have been for the past 10\11 months and I will be for the next 7 months would be great to get some drills working on my stepping for when I get back to playing

ben leach Coach, England

Error Message for editing sketch

Hello, I have a sketch that I want to continue animating. But when I try to access the file in my folder, I get an error message and it won't let me edit the file. I have attached a screenshot of the issue. Hope it can be addressed, I spent a good amount of time on the press and would like to avoid starting over and having the same issue arise. Thank you!

Shanna Vitale Coach, United States of America

how to unsubscribe

My subscription was only suppose to be for 3 months. which should have stopped in August. but since noticed that money has gone out of my account today 17/09/2021 for another 3 months. please cancel my subscription and refund the funds please of $26.11

kim hallett Coach, Australia

Membership invoices

I am unable to print any invoices apart from the latest one. The "print" button always produces the latest invoice, even when the dialogue box is showing an older one.

Fabio Caparrelli Coach, England

Refund

Hi There,I have been charged to renew my subscription but i have not used this application and have previously cancelled my membership.Can i be refunded for my last payment? Thanks in advance

Amy Gilmore Coach, Australia

about membership

I must pay every month for my membership or just pay for first time

Ihsan Alkozay Coach, United Kingdom

subscription

I do not wish my subscription to automatically renew- how can I prevent this from happening please?

Michelle Comer Coach, England

How to become a member

How much for membership

Hamiora Ngaheu Coach, New Zealand

Tackler

Get on feet without using knees ?

Krappie Odendaal Coach, South Africa

forwards play

how do u play a smaller pack against bigger opposition? especially at scrum time. Thanks

Marius Coach, South Africa

passing

drills for passing with u8s

Poppy R Coach, United Kingdom

u8s running sideways not forwa...

What drills would anybody reccomend to encourage forward running in an u8s side,whilst keeping it fun?Some players tend to crab along the pitch.

Archived User Coach

How can I stop kids bunching i...

How can I stop the kids bunching in tag rugby games ?

christopher jenkins Coach, Wales

Under 9`s rugby, fear of tackl...

I coach under 9`s rugby and a lot of the kids have a bad fear of tackling, they lack the confidence to get stuck in. What is the best thing to help them overcome this?

Archived User Coach

My fowards seem afraid to ruck...

My fowards seem afraid to ruck and stand around the ruck while in the way of the scrum half trying to get the ball out to the backs. They also don't support the ball carrier while he is being tackled. Please help me with any suggestions!!!

William Barrett Coach, United States of America

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